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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lam, Lai-Po 林麗寶   Submit Personal Website Send Link 
Club: Columbia 
Residence: Hong Kong
Year of birth: 1973 (Cat. german: W50)
Date of birth: 05.01.1973 (Cat. internat.: W50)
Nationality: HKG HKG Hong Kong, China
RunnerID: 399509
 

29 search results (29 Events, 2508.401 km).  (More)

2020 1 Event, 50 km  (More)
05.-07.01.2020 Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) 50km
9:17:57 h Lam, Lai-Po   Overall: 17 F: 1 Cat W45: 1
2019 4 Events, 249.8 km  (More)
07.09.2019 Hengill Ultra 50km (ISL) 52.8km
8:16:43 h Lam, Lai-Po   Overall: 34 F: 10 Cat W45: 1
01.06.2019 Trail Running of Beiyi (TPE) 47km
9:52:22 h Lam, Lai-Po   Overall: 11 F: 2 Cat W45: 2
09.-10.03.2019 Garmin100 Hong Kong (HKG) 100km
25:15:01 h Lam, Lai-Po 健行之友  Overall: 107 F: 10 Cat W45: 2
06.-07.01.2019 Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) 50km
8:26:43 h Lam, Lai-Po Columbia Kinhang  Overall: 35 F: 5 Cat W45: 1
2018 5 Events, 379.5 km  (More)
24.11.2018 Mountain Range 50 - Tai Po Duo (HKG) 50km
7:44:18 h Lam, Lai-Po   Overall: 13 F: 3 Cat W45: 1
04.-07.09.2018 Ultra Tour Monte Rosa 4 Stage Race (SUI) 170km/4stages
41:36:27 h Lam, Lai-Po   Overall: 109 F: 28 Cat W45: 8
03.03.2018 TransLantau 50 Ultra Trail (HKG) 50km
7:50:50 h Lam, Lai-Po Columbis  Overall: 66 F: 9 Cat W45: 2
25.02.2018 The 9 Dragons - 50 km (HKG) 54km
9:38:08 h Lam, Lai-Po Columbia  Overall: 18 F: 4 Cat W45: 1
27.01.2018 Dragon, Tiger, Phoenix Trail 55 km (TPE) 55.5km
14:44:16 h Lam, Lai-Po   Overall: 11 F: 1 Cat W45: 1
2016 4 Events, 360 km  (More)
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
21:43:31 h Lam, Lai-Po   Overall: 514 F: 82 Cat W40: 20
18.-19.09.2016 Shinetsu Five Mountains Trail 110km (JPN) 110km
19:44:59 h Lam, Lai-Po   Overall: 360 F: 34 Cat W40: 13
25.06.2016 The Beast Trail 50km (TPE) 50km
12:53:40 h Lam, Lai-Po Kinhang  Overall: 8 F: 1 Cat W40: 1
11.-12.03.2016 TransLantau 100 Ultra Trail II (HKG) 100km
21:38:06 h Lam, Lai-Po   Overall: 32 F: 8 Cat W40: 2
2015 4 Events, 372 km  (More)
20.-22.11.2015 Oxfam Trailwalker Hong Kong (HKG) 100km
19:54:56 h Lam, Lai-Po   Overall: 416 F: 51 Cat W40: 10
28.-30.08.2015 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 170km
46:29:03 h Lam, Lai-Po Kinhang  Overall: 1618 F: 132 Cat W40: 34
07.08.2015 Mt Rinjani Ultra - 52 Km (INA) 52km
17:49:56 h Lam, Lai-Po Kinhang  Overall: 15 F: 2 Cat W40: 1
07.02.2015 MSIG Sai Kung 50 (HKG) 50km
9:04:52 h Lam, Lai-Po   Overall: 83 F: 16 Cat W40: 5
2014 5 Events, 454.167 km  (More)
14.-16.11.2014 Oxfam Trailwalker Hong Kong (HKG) 100km
17:41:50 h Lam, Lai-Po   Overall: 212 F: 34 Cat W40: 6
11.-13.10.2014 Raleigh Challenge Wilson Trail - Whole Course (HKG) 84.7km
17:24:46 h Lam, Lai-Po   Overall: 51 F: 11 Cat W40: 3
20.09.2014 Vietnam Mountain Marathon (VIE) 70km
12:48:55 h Lam, Lai-Po Kinhang  Overall: 21 F: 3 Cat W40: 1
27.-28.06.2014 Lavaredo Ultra Trail by UTMB - 120K (ITA) 119km
28:18:56 h Lam, Lai-Po   Overall: 545 F: 61 Cat W40: 12
05.04.2014 Jeju-do Trail 50 Mile (KOR) 50mi
14:23:15 h Lam, Lai-Po   Overall: 30 F: 4 Cat W40: 1
2013 4 Events, 528.934 km  (More)
14.-15.12.2013 The North Face 100 Hong Kong (HKG) 100km
23:28:57 h Lam, Lai-Po   Overall: 141 F: 19 Cat W40: 4
30.11.-01.12.2013 HK168 - 168 Km ultra-endurance race Hong Kong (HKG) 168km
35:42:24 h Lam, Lai-Po Kinhang  Overall: 47 F: 1 Cat W40: 1
26.-28.04.2013 Ultra-Trail Mount Fuji (UTMF) (JPN) 100mi
34:37:50 h Lam, Lai-Po   Overall: 204 F: 16 Cat W40: 5
16.-17.03.2013 Translantau 100 Ultra Trail (HKG) 100km
19:09:00 h Lam, Lai-Po Kinhang  Overall: 34 F: 5 Cat W40: 2
2012 1 Event, 50 km  (More)
27.10.2012 MSIG HK50 (HKG) 50km
5:51:21 h Lam, Lai-Po Kinhang  Overall: 63 F: 9 Cat W35: 3
2006 1 Event, 64 km  (More)
09.04.2006 Round the Island Time Trial (HKG) 64km
7:46:00 h Lam, Lai-Po   Overall: 34 F: 1 Cat W23: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2020 2019 2018 2016 2015 2014 2013 2012 2006

Comparison table

Comparison of performances in races with multiple participations

   2020 2019 2018 2016 2015 2014 2013 2012 2006
Oxfam Trailwalker Hong Kong 3       21:43:31 19:54:56 17:41:50      
Ultra-Trail Tai Mo Shan (YTF) 50 Km 2 9:17:57 8:26:43