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| Name: | Springer, Henning |
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| Club: | Randburg Harriers | ||
| Residence: | Central Gauteng | ||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 25.08.1963 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 3994 | ||
55 search results (43 Events, 2694.7 km). (More)
| 2025 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:52 h | Springer, Henning | Randburg Harriers | Overall: 10637 | M: 7671 | Cat M60: 196 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:07 h | Springer, Henning | Randburg Harriers | Overall: 10582 | M: 7674 | Cat M60: 196 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:29 h | Springer, Henning | Randburg Harriers | Overall: 2343 | M: 1818 | Cat M60: 53 |
| 2024 | 2 Events, 106 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:52 h | Springer, Henning | Randburg Harriers | Overall: 7710 | M: 5719 | Cat M60: 131 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:07 h | Springer, Henning | Randburg Harriers | Overall: 7431 | M: 5489 | Cat M60: 126 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:36:05 h | Springer, Henning | Randburg Harriers | Overall: 2459 | M: 1940 | Cat M60: 64 |
| 2023 | 2 Events, 106 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:16 h | Springer, Henning | Randburg Harriers | Overall: 5523 | M: 4215 | Cat M55: 217 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:43 h | Springer, Henning | Randburg Harriers | Overall: 5522 | M: 4215 | Cat M55: 218 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:08:46 h | Springer, Henning | Randburg Harriers | Overall: 1856 | M: 1457 | Cat M55: 87 |
| 2019 | 2 Events, 106 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:52 h | Springer, Henning | Randburg Harriers | Overall: 6544 | M: 5146 | Cat M55: 247 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:36 h | Springer, Henning | Randburg Harriers | Overall: 6264 | M: 4920 | Cat M55: 235 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:21 h | Springer, Henning | Randburg Harriers | Overall: 2346 | M: 1859 | Cat M55: 79 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:50 h | Springer, Henning | Randburg Harriers | Overall: 12635 | M: 10370 | Cat M50: 970 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:47 h | Springer, Henning | Randburg Harriers | Overall: 3915 | M: 3203 | Cat M50: 278 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:58 h | Springer, Henning | Randburg Harriers | Overall: 3833 | M: 3119 | Cat M50: 267 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:50 h | Springer, Henning | Randburg Harriers | Overall: 1465 | M: 1252 | Cat M50: 78 |
| 2017 | 2 Events, 106 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:33 h | Springer, Henning | Randburg Harriers | Overall: 5181 | M: 4056 | Cat M50: 405 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:42 h | Springer, Henning | Randburg Harriers | Overall: 5575 | M: 4280 | Cat M50: 432 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:25 h | Springer, Henning | Randburg Harriers | Overall: 2987 | M: 2285 | Cat M50: 179 |
| 2016 | 2 Events, 106 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:08 h | Springer, Henning | RANDH | Overall: 3984 | M: 3228 | Cat M50: 296 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:14 h | Springer, Henning | RANDH | Overall: 3782 | M: 3060 | Cat M50: 269 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:33 h | Springer, Henning | Randburg Harriers | Overall: 1440 | M: 1221 | Cat M50: 100 |
| 2015 | 2 Events, 106 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:52 h | Springer, Henning | Randburg Harriers | Overall: 6992 | M: 5230 | Cat M50: 536 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:14 h | Springer, Henning | Randburg Harriers | Overall: 7126 | M: 5285 | Cat M50: 547 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:00 h | Springer, Henning | Randburg Harriers | Overall: 2433 | M: 1934 | Cat M50: 159 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:36 h | Springer, Henning | Randburg Harriers | Overall: 8868 | M: 7302 | Cat M50: 703 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:21 h | Springer, Henning | RANDH | Overall: 4758 | M: 3730 | Cat M50: 361 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:35 h | Springer, Henning | RANDH | Overall: 4638 | M: 3671 | Cat M50: 362 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:16 h | Springer, Henning | Randburg Harriers | Overall: 1233 | M: 968 | Cat M50: 70 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:00 h | Springer, Henning | Randburg Harriers | Overall: 9859 | M: 7971 | Cat M45: 1231 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:05 h | Springer, Henning | Randburg Harriers | Overall: 2786 | M: 2389 | Cat M45: 328 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:10 h | Springer, Henning | Randburg Harriers | Overall: 2742 | M: 2335 | Cat M45: 323 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:36 h | Springer, Henning | Randburg Harriers | Overall: 6530 | M: 5602 | Cat M45: 858 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:08 h | Springer, Henning | Randburg Harriers | Overall: 2863 | M: 2427 | Cat M45: 358 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:54 h | Springer, Henning | Randburg Harriers | Overall: 3095 | M: 2622 | Cat M45: 390 |
| 2011 | 2 Events, 137 km (More) | ||||
| 22.10.2011 | Schwäbische Alb Marathon (GER) | 50km | |||
| 5:06:57 h | Springer, Henning | Randburg Harriers | Overall: 230 | M: 207 | Cat M45: 52 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:57 h | Springer, Henning | Randburg Harriers | Overall: 8411 | M: 6924 | Cat M45: 1025 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:45 h | Springer, Henning | Randburg Harriers | Overall: 4195 | M: 3381 | Cat M45: 523 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:03 h | Springer, Henning | Randburg Harriers | Overall: 3896 | M: 3149 | Cat M45: 480 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:27 h | Springer, Henning | Randburg Harriers | Overall: 5561 | M: 4880 | Cat M45: 657 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:02 h | Springer, Henning | RANDH | Overall: 1879 | M: 1635 | Cat M45: 230 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:42 h | Springer, Henning | Randburg Harriers | Overall: 2367 | M: 2029 | Cat M40: 387 |
| 2006 | 3 Events, 209.7 km (More) | ||||
| 21.10.2006 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:59:27 h | Springer, Henning | Fontainebleau | Overall: 178 | M: 164 | Cat M40: 42 |
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:56 h | Springer, Henning | Randburg Harriers | Overall: 4840 | M: 4344 | Cat M40: 791 |
| 20.05.2006 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:00:37 h | Springer, Henning | Randburg Harriers | Overall: 614 | M: 583 | Cat M40: 165 |
| 2003 | 1 Event, 50 km (More) | ||||
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:59 h | Springer, Henning | Rh | Overall: 1487 | M: 1138 | Cat M35: 226 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:51 h | Springer, Henning | Randburg Harriers | Overall: 1455 | M: 1333 | Cat M35: 333 |
| 2001 | 2 Events, 139 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:38 h | Springer, Henning | Randburg Harriers | Overall: 2512 | M: 2367 | Cat M35: 562 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:56 h | Springer, Henning | RH | Overall: 1198 | M: 724 | Cat M35: 162 |
| 2000 | 3 Events, 193 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:47 h | Springer, Henning | Randburg Harriers | Overall: 10774 | M: 9471 | Cat M35: 2095 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:11 h | Springer, Henning | Overall: 1576 | M: 1478 | Cat M35: 362 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:56 h | Springer, Henning | RH | Overall: 745 | M: 700 | Cat M35: 158 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:22 h | Springer, Henning | Randburg Harriers | Overall: 2498 | M: 2361 | Cat M35: 585 |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:17 h | Springer, Henning | Overall: 1792 | M: 1680 | Cat M23: 729 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:22:39 h | Springer, Henning | Westgold Athletic Club | Overall: 1693 | M: 1631 | Cat M23: 807 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:31:56 |
6:13:07
(14148/7815) |
5:47:52
(11510/6167) |
5:41:16
(9399/4665) |
5:39:52
(12232/5492) |
5:16:47
(7775/3747) |
5:31:33
(9693/4495) |
5:18:08
(7818/3514) |
5:56:52
(12168/5952) |
5:25:16
(8736/3779) |
4:58:05
(6143/2573) |
5:02:54
(6616/2929) |
5:06:57
(6022/2422) |
5:23:45
(7185/3332) |
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4:59:27
(2674/468) |
5:15:59
(2911/1124) |
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4:55:56
(2004/729) |
4:31:56
(1726/698) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 17 | 6:58:52 | 6:27:07 | 6:23:43 | 6:18:36 | 5:53:58 | 6:18:42 | 5:53:14 | 6:42:14 | 6:10:21 | 5:34:10 | 5:36:08 | 5:57:03 | 5:28:02 | 5:33:42 | 5:01:51 | 4:54:11 | 4:56:17 | ||||||
| Om Die Dam 50km | 12 | 6:50:29 | 6:36:05 | 6:08:46 | 6:15:21 | 5:23:50 | 6:22:25 | 5:41:33 | 6:18:00 | 5:25:16 | 5:15:59 | 4:55:56 | 4:31:56 | |||||||||||
| Comrades Marathon - Up Run | 11 | 11:22:50 | 11:22:36 | 11:57:00 | 10:41:36 | 11:24:57 | 10:33:27 | 10:14:56 | 8:45:38 | 10:44:47 | 8:44:22 | 8:22:39 | ||||||||||||
| Schwäbische Alb Marathon | 2 | 5:06:57 | 4:59:27 |