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| Name: | Lam, Yat-Wah (Keith) | 林溢華 |
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| Club: | FA Runners Team 3 | ||
| Residence: | UK - Reading | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 23.10.1970 | (Cat. internat.: M55) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 398425 | ||
27 search results (27 Events, 2647.307 km). (More)
| 2025 | 1 Event, 64.373 km (More) | ||||
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| 29.03.2025 | Jurassic Coast 40 Miler (GBR) | 40mi | |||
| 8:44:02 h | Lam, Yat-Wah (Keith) | Overall: 11 | M: 10 | Cat M50: 1 | |
| 2023 | 1 Event, 160.934 km (More) | ||||
| 06.-07.05.2023 | Thames Path 100 (GBR) | 100mi | |||
| 26:29:19 h | Lam, Yat-Wah (Keith) | *Reading | Overall: 149 | M: 135 | Cat M50: 28 |
| 2020 | 2 Events, 153 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 16:33:58 h | Lam, Yat-Wah (Keith) | Overall: 179 | M: 157 | Cat M45: 11 | |
| 04.01.2020 | Hong Kong Trail Championships (HKG) | 53km | |||
| 8:52:49 h | Lam, Yat-Wah (Keith) | Overall: 26 | M: 21 | Cat M45: 2 | |
| 2019 | 2 Events, 216 km (More) | ||||
| 30.08.-01.09.2019 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 171km | |||
| 39:58:26 h | Lam, Yat-Wah (Keith) | *Hong Kong | Overall: 663 | M: 614 | Cat M45: 102 |
| 19.01.2019 | MSIG Trail Running Series - Braemar Hill (HKG) | 45km | |||
| 6:35:49 h | Lam, Yat-Wah (Keith) | Overall: 20 | M: 18 | Cat M45: 3 | |
| 2018 | 2 Events, 262 km (More) | ||||
| 29.-31.03.2018 | Victoria 3-day Race (HKG) | 162km/3stages | |||
| 30:22:10 h | Lam, Yat-Wah (Keith) | Overall: 1 | M: 1 | Cat M45: 1 | |
| 10.-11.02.2018 | Garmin100 Hong Kong (HKG) | 100km | |||
| 23:20:57 h | Lam, Yat-Wah (Keith) | Overall: 73 | M: 63 | Cat M45: 11 | |
| 2017 | 3 Events, 243 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:39:52 h | Lam, Yat-Wah (Keith) | Overall: 126 | M: 113 | Cat M45: 10 | |
| 14.-15.10.2017 | Raleigh Challenge Wilson Trail - Round Trip (HKG) | 79km | |||
| 14:28:09 h | Lam, Yat-Wah (Keith) | FA Runners | Overall: 9 | M: 7 | Cat M45: 3 |
| 02.04.2017 | Round the Island Time Trial (HKG) | 64km | |||
| 7:19:00 h | Lam, Yat-Wah (Keith) | Overall: 18 | M: 17 | Cat M45: 3 | |
| 2016 | 4 Events, 524 km (More) | ||||
| 31.12.2016-02.01.2017 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 30:38:09 h | Lam, Yat-Wah (Keith) | FA Runners | Overall: 29 | M: 27 | Cat M45: 2 |
| 10.-11.12.2016 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 20:44:46 h | Lam, Yat-Wah (Keith) | FA Runners Team 3 | Overall: 64 | M: 56 | Cat M45: 4 |
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:19:31 h | Lam, Yat-Wah (Keith) | Overall: 809 | M: 665 | Cat M45: 99 | |
| 01.-03.01.2016 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 37:38:00 h | Lam, Yat-Wah (Keith) | Overall: 71 | M: 61 | Cat M45: 17 | |
| 2015 | 3 Events, 343 km (More) | ||||
| 12.-13.12.2015 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:00:44 h | Lam, Yat-Wah (Keith) | Overall: 163 | M: 139 | Cat M45: 17 | |
| 10.-12.10.2015 | Raleigh Challenge Wilson Trail - Round Trip (HKG) | 155km | |||
| 35:54:10 h | Lam, Yat-Wah (Keith) | 156.K_M | Overall: 8 | M: 7 | Cat M40: 2 |
| 30.-31.01.2015 | Hong Kong Ultra Marathon 12hr (HKG) | 12h | |||
| 88.000 km | Lam, Yat-Wah (Keith) | Overall: 30 | M: 24 | Cat M40: 3 | |
| 2014 | 5 Events, 461 km (More) | ||||
| 13.-14.12.2014 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 20:48:58 h | Lam, Yat-Wah (Keith) | Overall: 89 | M: 78 | Cat M40: 11 | |
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 28:17:54 h | Lam, Yat-Wah (Keith) | Overall: 1605 | M: 1360 | Cat M40: 249 | |
| 05.-07.09.2014 | Super Race Stage Ultra-Marathon (CHN) | 111km/3stages | |||
| 15:40:00 h | Lam, Yat-Wah (Keith) | Overall: 4 | M: 4 | Cat M40: 2 | |
| 14.03.2014 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:13:14 h | Lam, Yat-Wah (Keith) | Overall: 132 | M: 116 | Cat M40: 23 | |
| 01.03.2014 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 8:24:16 h | Lam, Yat-Wah (Keith) | Overall: 74 | M: 60 | Cat M40: 9 | |
| 2013 | 4 Events, 220 km (More) | ||||
| 07.12.2013 | MSIG Lantau 50 (HKG) | 50km | |||
| 8:07:18 h | Lam, Yat-Wah (Keith) | Overall: 46 | M: 40 | Cat M40: 6 | |
| 09.11.2013 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:28:18 h | Lam, Yat-Wah (Keith) | Overall: 17 | M: 15 | Cat M40: 4 | |
| 27.10.2013 | MSIG HK50 (HKG) | 50km | |||
| 7:37:52 h | Lam, Yat-Wah (Keith) | Overall: 67 | M: 60 | Cat M40: 11 | |
| 09.03.2013 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 10:03:59 h | Lam, Yat-Wah (Keith) | *Hong Kong | Overall: 40 | M: 30 | Cat M40: 6 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
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| 12h | 88.000 |
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88.000
(1208/25) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
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| Oxfam Trailwalker Hong Kong | 3 | 17:39:52 | 23:19:31 | 28:17:54 | |||||||
| The North Face 100 Hong Kong | 3 | 20:44:46 | 24:00:44 | 20:48:58 | |||||||
| Raleigh Challenge Wilson Trail - Round Trip | 2 | 14:28:09 | 35:54:10 | ||||||||
| MSIG Sai Kung 50 | 2 | 8:24:16 | 10:03:59 |