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| Nombre: | Rakomane, Joseph |
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| Club: | Running INN Athletic Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 01.02.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 396472 | ||
17 resultados de la búsqueda (16 pruebas, 1070 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:39:27 h | Rakomane, Joseph | African Bank Runners | total: 975 | M: 791 | Cat M45: 87 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:30 h | Rakomane, Joseph | Ubank Athletic Club | total: 1513 | M: 1426 | Cat M40: 349 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:18 h | Rakomane, Joseph | Ubank Athletic Club | total: 12009 | M: 9888 | Cat M40: 2212 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:57:18 h | Rakomane, Joseph | Ubank Marathon Club | total: 2276 | M: 1788 | Cat M40: 400 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:43:55 h | Rakomane, Joseph | total: 3412 | M: 2641 | Cat M40: 507 | |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:25 h | Rakomane, Joseph | U - Bank Athletic Club | total: 13736 | M: 11057 | Cat M40: 2429 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:33:42 h | Rakomane, Joseph | Reserve Bank Marathon Club | total: 2763 | M: 2108 | Cat M40: 432 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:55:12 h | Rakomane, Joseph | U - Bank Athletic Club | total: 3523 | M: 2633 | Cat M40: 507 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:14 h | Rakomane, Joseph | Running INN Athletic Club | total: 11593 | M: 9390 | Cat M40: 2047 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:39 h | Rakomane, Joseph | Running INN Athletic Club | total: 1818 | M: 1519 | Cat M40: 328 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:21 h | Rakomane, Joseph | Running INN Athletics Club | total: 8335 | M: 6071 | Cat M35: 1157 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:37 h | Rakomane, Joseph | Running INN Athletics Club | total: 8266 | M: 6003 | Cat M35: 1140 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:48 h | Rakomane, Joseph | Resbank Marathon Club | total: 4970 | M: 4340 | Cat M35: 1012 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:26 h | Rakomane, Joseph | Resbank Marathon Club | total: 9560 | M: 7759 | Cat M35: 1668 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:01 h | Rakomane, Joseph | total: 1110 | M: 945 | Cat M35: 172 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:04 h | Rakomane, Joseph | Resbank Marathon Club | total: 11571 | M: 9310 | Cat M35: 1886 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:59 h | Rakomane, Joseph | Resbank Marathon Club | total: 2248 | M: 1788 | Cat M35: 294 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:55:39 |
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6:43:55
(15109/7910) |
6:55:12
(15219/7599) |
5:55:39
(11687/5833) |
6:14:21
(13579/6906) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 8:23:30 | 11:21:18 | 11:50:25 | 11:30:14 | 10:14:48 | 11:55:26 | 11:55:04 | ||
| Om Die Dam 50km | 3 | 6:43:55 | 6:55:12 | 5:55:39 | ||||||
| Modern Athlete Irene Ultra | 2 | 5:57:18 | 6:33:42 | |||||||
| Loskop Ultra Marathon 50km | 2 | 4:56:01 | 5:45:59 |