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| Name: | Crooks, Sarah |
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| Club: | Randburg Harriers | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1963 | (Cat. german: W60) | |
| Date of birth: | 23.12.1963 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 395436 | ||
32 search results (29 Events, 1881 km). (More)
| 2025 | 3 Events, 190 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:18 h | Crooks, Sarah | Ekhaya AC | Overall: 8876 | F: 1190 | Cat W60: 16 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:03:32 h | Crooks, Sarah | Ekhaya AC | Overall: 738 | F: 109 | Cat W60: 1 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:23 h | Crooks, Sarah | Ekhaya AC | Overall: 816 | F: 95 | Cat W60: 3 |
| 2024 | 3 Events, 187 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:08 h | Crooks, Sarah | Mindful Runners Club | Overall: 9666 | F: 1406 | Cat W60: 19 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:08:27 h | Crooks, Sarah | Overall: 556 | F: 51 | Cat W60: 2 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:23 h | Crooks, Sarah | Mindful Runners Club | Overall: 871 | F: 108 | Cat W60: 4 |
| 2023 | 3 Events, 185 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:11:32 h | Crooks, Sarah | Mindful Runners Club | Overall: 6948 | F: 950 | Cat W55: 37 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:11:54 h | Crooks, Sarah | Mindful Runners Club | Overall: 1007 | F: 176 | Cat W55: 10 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:12 h | Crooks, Sarah | Mindful Runners Club | Overall: 829 | F: 124 | Cat W55: 6 |
| 2022 | 2 Events, 98 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:08 h | Crooks, Sarah | Mindful Runners Club | Overall: 827 | F: 106 | Cat W55: 4 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:06:57 h | Crooks, Sarah | Mindful Runners Club | Overall: 612 | F: 99 | Cat W55: 4 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:10 h | Crooks, Sarah | Randburg Harriers | Overall: 908 | F: 134 | Cat W55: 4 |
| 2019 | 3 Events, 187 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:52 h | Crooks, Sarah | Randburg Harriers | Overall: 10172 | F: 1467 | Cat W55: 43 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:32 h | Crooks, Sarah | Randburg Harriers | Overall: 1950 | F: 323 | Cat W55: 14 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:27 h | Crooks, Sarah | Randburg Harriers | Overall: 908 | F: 126 | Cat W55: 3 |
| 2018 | 3 Events, 194 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:26:54 h | Crooks, Sarah | Randburg Harriers | Overall: 7603 | F: 1013 | Cat W50: 81 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:04:28 h | Crooks, Sarah | Randburg Harriers | Overall: 1130 | F: 167 | Cat W50: 13 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:15 h | Crooks, Sarah | Randburg Harriers | Overall: 3518 | F: 624 | Cat W50: 31 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:25 h | Crooks, Sarah | Randburg Harriers | Overall: 3492 | F: 583 | Cat W50: 30 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:39 h | Crooks, Sarah | Randburg Harriers | Overall: 6295 | F: 821 | Cat W50: 61 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:59 h | Crooks, Sarah | Randburg Harriers | Overall: 586 | F: 67 | Cat W50: 3 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:58 h | Crooks, Sarah | Randburg Harriers | Overall: 5276 | F: 648 | Cat W50: 41 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:51 h | Crooks, Sarah | Randburg Harriers | Overall: 986 | F: 124 | Cat W50: 9 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:21 h | Crooks, Sarah | Randburg Harriers | Overall: 7613 | F: 1209 | Cat W50: 103 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:50 h | Crooks, Sarah | Randburg Harriers | Overall: 4540 | F: 943 | Cat W50: 84 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:31 h | Crooks, Sarah | Randburg Harriers | Overall: 4537 | F: 974 | Cat W50: 85 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:41:03 h | Crooks, Sarah | Randburg Harriers | Overall: 3578 | F: 352 | Cat W50: 15 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:07 h | Crooks, Sarah | Randburg Harriers | Overall: 7212 | F: 1197 | Cat W45: 217 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:26 h | Crooks, Sarah | Overall: 1204 | F: 186 | Cat W45: 33 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:07 h | Crooks, Sarah | Randburg Harriers | Overall: 3589 | F: 606 | Cat W45: 84 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:33 h | Crooks, Sarah | Randburg Harriers | Overall: 3418 | F: 587 | Cat W45: 81 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:22 h | Crooks, Sarah | Randburg Harriers | Overall: 8838 | F: 1502 | Cat W45: 267 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:59 |
5:10:23
(1602/733) |
5:12:23
(1806/902) |
5:16:12
(1707/719) |
4:52:08
(828/244) |
5:18:10
(602/131) |
5:10:27
(1703/647) |
5:11:25
(1520/657) |
4:44:59
(729/287) |
5:19:51
(1763/816) |
5:25:50
(2053/961) |
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5:10:07
(1370/569) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:34:18 | 10:45:08 | 10:11:32 | 11:03:52 | 10:26:54 | 10:32:39 | 9:57:58 | 11:01:21 | 9:41:03 | 11:29:07 | 11:22:22 | ||
| Om Die Dam 50km | 8 | 5:10:23 | 5:12:23 | 5:16:12 | 4:52:08 | 5:18:10 | 5:10:27 | 4:44:59 | 5:19:51 | |||||
| Modern Athlete Irene Ultra | 3 | 5:11:54 | 5:06:57 | 5:04:28 | ||||||||||
| Loskop Ultra Marathon 50km | 3 | 5:03:32 | 5:39:32 | 4:59:26 | ||||||||||
| Two Oceans Marathon | 3 | 5:50:15 | 6:04:31 | 5:45:33 |