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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Heng, Bou   Submit Personal Website Send Link 
Club: Cap - Airbus Ds 
Residence: Paris
Year of birth: 1969 (Cat France: M4M)
Date of birth: 05.09.1969 (Cat. internat.: M55)
Nationality: FRA FRA France
RunnerID: 394774
 

37 search results (37 Events, 4499.8 km).  (More)

2025 2 Events, 219.4 km  (More)
17.-20.07.2025 Ultra Tour des 4 Massifs (UT4M) Challenge (FRA) 173.4km/4stages
36:04:43 h Heng, Bou SAM Paris 12  Overall: 211 M: 191 Cat M55: 2
16.03.2025 Trail d'Auffargis (FRA) 46km
7:00:04 h Heng, Bou SAM Paris 12  Overall: 274 M: 239 Cat M55: 16
2024 5 Events, 821 km  (More)
01.-07.09.2024 SwissPeaks 360 (SUI) 360km
6d 11:28:13 h Heng, Bou SAM Paris 12  Overall: 131 M: 115 Cat M50: 20
18.-21.07.2024 Ultra Tour des 4 Massifs (UT4M) Challenge (FRA) 179km/4stages
33:49:53 h Heng, Bou SAM Paris 12  Overall: 236 M: 201 Cat M50: 20
28.-30.06.2024 Lavaredo Ultra Trail by UTMB - 120K (ITA) 120km
27:21:39 h Heng, Bou SAM Paris 12  Overall: 1090 M: 961 Cat M50: 141
10.05.2024 Volvic Volcanic Expérience - Trail Terra Volcana (FRA) 82km
12:47:25 h Heng, Bou SAM Paris 12  Overall: 389 M: 349 Cat M50: 24
16.-17.03.2024 EcoTrail de Paris - Ile de France (FRA) 80km
11:07:29 h Heng, Bou *Paris  Overall: 1454 M: 1313 Cat M50: 117
2023 3 Events, 618 km  (More)
10.-16.09.2023 TOR330 - Tor des Géants (ITA) 330km
6d 04:40:26 h Heng, Bou   Overall: 612 M: 523 Cat M50: 99
20.-23.07.2023 Ultra Tour des 4 Massifs (UT4M) Challenge (FRA) 179km/4stages
40:37:40 h Heng, Bou *Paris  Overall: 179 M: 158 Cat M50: 16
20.-21.05.2023 Trail Alsace Grand Est by UTMB - Ultra-Trail des Païens (FRA) 109km
20:24:59 h Heng, Bou SAM Paris 12  Overall: 604 M: 540 Cat M50: 47
2022 4 Events, 522 km  (More)
20.-23.10.2022 Grand Raid Réunion - La Diagonale des Fous (FRA) 160km
2d 06:38:19 h Heng, Bou *Paris  Overall: 1391 M: 1274 Cat M50: 175
01.-03.09.2022 SwissPeaks 170 (SUI) 171km
2d 10:07:55 h Heng, Bou   Overall: 88 M: 79 Cat M50: 10
04.06.2022 Swiss Canyon Trail 111K (SUI) 111km
22:06:27 h Heng, Bou *Paris  Overall: 206 M: 189 Cat M50: 18
19.-20.03.2022 EcoTrail de Paris - Ile de France (FRA) 80km
12:32:58 h Heng, Bou *Paris  Overall: 1573 M: 1397 Cat M50: 203
2021 2 Events, 252 km  (More)
25.09.2021 Belle-Ile en trail - Ultra des Vagues (FRA) 81km
12:38:02 h Heng, Bou   Overall: 335 M: 318 Cat M50: 38
27.08.2021 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 171km
45:53:12 h Heng, Bou *Paris  Overall: 1388 M: 1299 Cat M50: 183
2020 2 Events, 143 km  (More)
02.08.2020 Cenis Tour Trail - Trail Orange (FRA) 49km
11:13:24 h Heng, Bou   Overall: 9 M: 9 Cat M50: 3
29.02.2020 Endu'Rance Trail Des Corsaires (FRA) 94km
16:05:29 h Heng, Bou   Overall: 385 M: 365 Cat M50: 44
2019 5 Events, 568.4 km  (More)
17.-20.10.2019 Grand Raid Réunion - La Diagonale des Fous (FRA) 166km
2d 04:51:18 h Heng, Bou   Overall: 1245 M: 1163 Cat M50: 157
28.-30.06.2019 Lavaredo Ultra Trail by UTMB - 120K (ITA) 120km
26:15:22 h Heng, Bou   Overall: 957 M: 860 Cat M45: 190
08.-09.06.2019 Swiss Canyon Trail 105K (SUI) 112km
20:58:22 h Heng, Bou   Overall: 163 M: 152 Cat M45: 43
27.-28.04.2019 MIUT - Madeira Island Ultra Trail 115 km (POR) 115km
31:09:32 h Heng, Bou   Overall: 611 M: 547 Cat M45: 102
17.03.2019 Trail du Petit Ballon (FRA) 55.4km
8:25:16 h Heng, Bou   Overall: 790 M: 699 Cat M45: 124
2018 2 Events, 251 km  (More)
31.08.-02.09.2018 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 171km
46:23:24 h Heng, Bou *Paris  Overall: 1764 M: 1601 Cat M45: 335
17.-18.03.2018 EcoTrail de Paris - Ile de France 80 km (FRA) 80km
12:40:34 h Heng, Bou *Paris  Overall: 1585 M: 1448 Cat M45: 277
2017 3 Events, 332 km  (More)
16.-19.08.2017 Ultra Tour des 4 Massifs (UT4M) Challenge (FRA) 169km/4stages
38:35:29 h Heng, Bou *Paris  Overall: 165 M: 137 Cat M45: 22
27.05.2017 La Maxi Race du Lac d'Annecy - Maxi Race (FRA) 83km
19:19:33 h Heng, Bou *Paris  Overall: 862 M: 798 Cat M45: 98
18.-19.03.2017 EcoTrail de Paris - Ile de France 80 km (FRA) 80km
11:31:10 h Heng, Bou   Overall: 1416 M: 1305 Cat M45: 233
2016 1 Event, 167 km  (More)
20.-23.10.2016 Grand Raid Réunion - La Diagonale des Fous (FRA) 167km
2d 13:43:52 h Heng, Bou   Overall: 1634 M: 1521 Cat M45: 274
2015 4 Events, 326 km  (More)
28.-29.08.2015 Courmayeur-Champex-Chamonix (CCC) (ITA) 101km
25:15:43 h Heng, Bou *Paris  Overall: 1161 M: 1031 Cat M45: 130
26.-27.06.2015 Raid 56 Golfe du Morbihan (FRA) 87km
12:33:06 h Heng, Bou   Overall: 327 M: 295 Cat M45: 43
24.05.2015 Le Grand Trail du Limousin (FRA) 58km
8:46:50 h Heng, Bou *Paris  Overall: 386 M: 364 Cat M45: 72
21.-22.03.2015 Le EcoTrail de Paris - Ile de France 80 km (FRA) 80km
11:30:32 h Heng, Bou Cap - Airbus Ds  Overall: 1336 M: 1230 Cat M45: 215
2014 3 Events, 230 km  (More)
25.-26.10.2014 Grand Raid Réunion - Trail de Bourbon (FRA) 93km
30:27:56 h Heng, Bou   Overall: 746 M: 638 Cat M45: 98
27.09.2014 Trail du Gevaudan (FRA) 50km
6:28:50 h Heng, Bou   Overall: 119 M: 110 Cat M45: 21
27.-29.06.2014 Raid 56 Golfe du Morbihan (FRA) 87km
12:55:54 h Heng, Bou   Overall: 670 M: 609 Cat M40: 154
2013 1 Event, 50 km  (More)
16.03.2013 Le Trail de Paris-Ile de France 50 km (FRA) 50km
6:09:26 h Heng, Bou   Overall: 785 M: 723 Cat M40: 155

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
Le EcoTrail de Paris - Ile de France 80 km 5   11:07:29   12:32:58       12:40:34 11:31:10   11:30:32    
Ultra Tour des 4 Massifs (UT4M) Challenge 4 36:04:43 33:49:53 40:37:40           38:35:29        
Grand Raid Réunion - La Diagonale des Fous 3       54:38:19     52:51:18     61:43:52      
Swiss Canyon Trail 105K 2       22:06:27     20:58:22            
Lavaredo Ultra Trail by UTMB - 120K 2   27:21:39         26:15:22            
Raid 56 Golfe du Morbihan 2                     12:33:06 12:55:54  
Ultra Trail Tour du Mont Blanc (UTMB) 2         45:53:12     46:23:24