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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rowan, Lizeth   Submit Personal Website Send Link 
Club: Randmark 
Residence: Randfontein
Year of birth: 1978 (Cat. german: W45)
Date of birth: 16.01.1978 (Cat. internat.: W45)
Nationality: RSA RSA South Africa
RunnerID: 392989
 

8 search results (7 Events, 509 km).  (More)

2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:03:22 h Rowan, Lizeth Randmark  Overall: 10979 F: 1819 Cat W40: 378
2016 1 Event, 50 km  (More)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:26:35 h Rowan, Lizeth Randmark Marathon  Overall: 1734 F: 358 Cat W35: 75
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:45:39 h Rowan, Lizeth Randmark  Overall: 6471 F: 950 Cat W35: 210
2014 2 Events, 106 km  (More)
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:12:56 h Rowan, Lizeth RMARK  Overall: 3544 F: 642 Cat W35: 170
18.04.2014 Two Oceans Marathon (RSA) 56km
5:51:32 h Rowan, Lizeth RMARK  Overall: 3604 F: 694 Cat W35: 174
15.03.2014 Om Die Dam 50km (RSA) 50km
5:31:46 h Rowan, Lizeth Randmark Marathon Club  Overall: 1422 F: 236 Cat W35: 61
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:45:03 h Rowan, Lizeth Randmark Marathon Club  Overall: 4963 F: 636 Cat W35: 168
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:51:38 h Rowan, Lizeth Randmark Marathon Club  Overall: 7430 F: 1139 Cat W23: 296

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2016 2015 2014 2013 2012
50km 5:12:56  
 
 
5:12:56
(1496/657) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2018 2016 2015 2014 2013 2012
Comrades Marathon - Down Run 4 11:03:22   10:45:39   10:45:03 10:51:38