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| Name: | Mthimunye, Bongani |
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| Club: | Soweto Cabal Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 27.06.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 392884 | ||
38 search results (31 Events, 2107.2 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:04 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 8791 | M: 7619 | Cat M45: 976 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:16 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 5720 | M: 4537 | Cat M45: 493 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:21 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 5568 | M: 4395 | Cat M45: 481 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:55 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 11171 | M: 9418 | Cat M45: 1397 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:09 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 6034 | M: 4642 | Cat M45: 610 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:47 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 5824 | M: 4454 | Cat M45: 587 |
| 2023 | 4 Events, 266.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:02 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 10450 | M: 8687 | Cat M40: 1443 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:16 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 6822 | M: 5049 | Cat M40: 724 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:49 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 6822 | M: 5050 | Cat M40: 724 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:54 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 1554 | M: 1252 | Cat M40: 213 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:41:04 h | Mthimunye, Bongani | Overall: 645 | M: 540 | Cat M40: 92 | |
| 2022 | 3 Events, 213.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:33 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 9769 | M: 7867 | Cat M40: 1404 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:43 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 1607 | M: 1328 | Cat M40: 258 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:14:10 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 556 | M: 406 | Cat M40: 68 |
| 2020 | 2 Events, 123.3 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:09 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 1327 | M: 1097 | Cat M40: 215 |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:52:44 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 613 | M: 527 | Cat M40: 112 |
| 2019 | 4 Events, 266.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:19 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 7966 | M: 6967 | Cat M40: 1636 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:16 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 3161 | M: 2685 | Cat M40: 578 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:47 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 3212 | M: 2743 | Cat M40: 596 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:38 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 1241 | M: 1051 | Cat M40: 222 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:52:13 h | Mthimunye, Bongani | Soweto A.C | Overall: 510 | M: 436 | Cat M40: 118 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:10 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 11026 | M: 9192 | Cat M35: 2073 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:49 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 3583 | M: 2974 | Cat M35: 700 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:15 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 3518 | M: 2895 | Cat M35: 685 |
| 2017 | 2 Events, 106 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:37 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 3478 | M: 2826 | Cat M35: 641 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:30 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 4121 | M: 3271 | Cat M35: 721 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:33 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 1657 | M: 1376 | Cat M35: 339 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:00 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 8850 | M: 7399 | Cat M35: 1571 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:09 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 8087 | M: 6744 | Cat M35: 1471 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:25 h | Mthimunye, Bongani | Overall: 3297 | M: 2692 | Cat M35: 580 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:00 h | Mthimunye, Bongani | Overall: 3121 | M: 2603 | Cat M35: 568 | |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:15 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 860 | M: 741 | Cat M35: 158 |
| 2014 | 3 Events, 189 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:03 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 4044 | M: 3604 | Cat M35: 862 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:57 h | Mthimunye, Bongani | Soweto Cabal AC | Overall: 562 | M: 507 | Cat M35: 87 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:31 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 652 | M: 565 | Cat M35: 149 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:13 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 7597 | M: 6286 | Cat M23: 1647 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:33 h | Mthimunye, Bongani | Overall: 797 | M: 705 | Cat M23: 142 | |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:31 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | Overall: 6921 | M: 5893 | Cat M23: 1583 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:31 |
5:26:16
(9196/4617) |
5:30:09
(9652/4992) |
5:52:54
(10429/5291) |
5:24:43
(6060/2777) |
5:39:09
(3440/1073) |
5:01:47
(7387/2957) |
5:12:49
(7286/3497) |
5:10:37
(7201/3151) |
|
5:08:00
(6833/2836) |
4:55:31
(5532/2170) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:33:04 | 10:57:55 | 10:58:02 | 11:35:33 | 10:39:19 | 11:06:10 | 10:53:00 | 11:12:09 | 9:55:03 | 11:35:13 | 10:46:31 | ||
| Om Die Dam 50km | 7 | 5:52:54 | 5:24:43 | 5:39:09 | 5:27:38 | 5:29:33 | 5:13:15 | 4:55:31 | ||||||
| Two Oceans Marathon | 7 | 6:06:21 | 6:07:47 | 6:41:49 | 5:37:16 | 5:50:15 | 5:55:30 | 5:47:25 | ||||||
| PwC KOSMOS 3-in-1 | 4 | 8:41:04 | 9:14:10 | 7:52:44 | 7:52:13 | |||||||||
| Loskop Ultra Marathon 50km | 2 | 4:28:57 | 4:42:33 |