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| Nombre: | Mhlongo, Nkosenhle |
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| Club: | Umkomaas | ||
| Domicilio: | Amanzimtoti | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 02.02.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 389217 | ||
16 resultados de la búsqueda (16 pruebas, 1221 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:58:08 h | Mhlongo, Nkosenhle | Umkomass AC | total: 11353 | M: 9628 | Cat M50: 907 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:47 h | Mhlongo, Nkosenhle | Umkomass AC | total: 16486 | M: 13384 | Cat M45: 1942 |
| 2023 | 2 pruebas, 139 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:47:13 h | Mhlongo, Nkosenhle | Umkomass AC | total: 9422 | M: 7911 | Cat M45: 1264 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:06:50 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | total: 337 | M: 297 | Cat M45: 39 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:28 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | total: 5865 | M: 5242 | Cat M40: 1247 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:44:35 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | total: 2246 | M: 2107 | Cat M40: 496 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:39 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | total: 2344 | M: 2178 | Cat M40: 522 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:11 h | Mhlongo, Nkosenhle | Umkomaas | total: 3776 | M: 3397 | Cat M40: 770 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:17 h | Mhlongo, Nkosenhle | Umkomaas | total: 5944 | M: 5107 | Cat M40: 1109 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:40 h | Mhlongo, Nkosenhle | Umkomaas AC | total: 199 | M: 187 | Cat M40: 36 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:13 h | Mhlongo, Nkosenhle | Phoenix Villagers Athletic Club | total: 3660 | M: 3293 | Cat M35: 798 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:21 h | Mhlongo, Nkosenhle | Richards Bay AC | total: 1769 | M: 1673 | Cat M35: 440 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:43 h | Mhlongo, Nkosenhle | Richards Bay AC | total: 4692 | M: 4147 | Cat M35: 1006 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:03 h | Mhlongo, Nkosenhle | Richards BAY | total: 564 | M: 512 | Cat M35: 93 |
| 2011 | 1 prueba, 50 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:52:53 h | Mhlongo, Nkosenhle | Richards BAY AC | total: 427 | M: 400 | Cat M35: 99 |
| 2010 | 1 prueba, 50 km (Más) | ||||
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 5:57:53 h | Mhlongo, Nkosenhle | Rbcc Fitness Club | total: 73 | M: 66 | Cat M35: 11 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:57:53 |
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5:57:53
(9466/4615) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:58:08 | 11:53:47 | 10:47:13 | 10:03:28 | 8:44:35 | 8:59:39 | 9:29:11 | 10:41:17 | 9:48:13 | 9:04:21 | 10:01:43 | ||
| Loskop Ultra Marathon 50km | 2 | 3:56:40 | 4:26:03 |