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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: de Waal, Tracey   Submit Personal Website Send Link 
Club: Affies Marathon Klub 
Residence: Pretoria
Year of birth: 1968 (Cat. german: W55)
Date of birth: 01.04.1968 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 389013
 

19 search results (15 Events, 1214.467 km).  (More)

2025 1 Event, 56 km  (More)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:58 h de Waal, Tracey Easyequities Born2Run - AGN  Overall: 4069 F: 695 Cat W55: 15
06.04.2025 Two Oceans Marathon (RSA) 56km
5:47:06 h de Waal, Tracey Easyequities Born2Run - AGN  Overall: 4021 F: 718 Cat W55: 15
2022 1 Event, 80.467 km  (More)
24.09.2022 Karkloof 100 - 50 Mile Endurance Foot Race (RSA) 50mi
13:07:29 h de Waal, Tracey   Overall: 36 F: 12 Cat W50: 1
2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:11 h de Waal, Tracey Affies Marathon Klub  Overall: 4803 F: 864 Cat W50: 66
20.04.2019 Two Oceans Marathon (RSA) 56km
5:58:51 h de Waal, Tracey Affies Marathon Klub  Overall: 5013 F: 948 Cat W50: 77
2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon (RSA) 56km
6:17:15 h de Waal, Tracey Affies Marathon Klub  Overall: 5247 F: 1151 Cat W45: 168
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:36:47 h de Waal, Tracey Affies Marathon Klub  Overall: 5348 F: 1147 Cat W45: 165
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:20:27 h de Waal, Tracey Affies Marathon Klub  Overall: 4960 F: 631 Cat W45: 96
2014 2 Events, 270 km  (More)
21.-25.07.2014 Namib Desert Challenge (NAM) 220km/5stages
28:43:50 h de Waal, Tracey   Overall: 9 F: 2 Cat W45: 2
15.03.2014 Om Die Dam 50km (RSA) 50km
5:40:09 h de Waal, Tracey Lonehill Road Runners  Overall: 1632 F: 274 Cat W45: 44
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:49:47 h de Waal, Tracey Affies Marathon Club  Overall: 2871 F: 237 Cat W45: 34
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:24:29 h de Waal, Tracey Affies Marathon Klub  Overall: 1246 F: 92 Cat W40: 13
30.03.2013 Two Oceans Marathon (RSA) 56km
4:56:25 h de Waal, Tracey Affies Marathon Klub  Overall: 1225 F: 100 Cat W40: 16
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:08:55 h de Waal, Tracey New Balance AC GN  Overall: 2801 F: 208 Cat W40: 52
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:28:46 h de Waal, Tracey IRENE  Overall: 1908 F: 251 Cat W40: 64
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:17:55 h de Waal, Tracey Lonehill Road Runners  Overall: 2563 F: 275 Cat W35: 65
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:35:41 h de Waal, Tracey Fourways Road Runners  Overall: 4324 F: 363 Cat W23: 115
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:31:46 h de Waal, Tracey Rand AC  Overall: 2425 F: 64 Cat W23: 36
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:29:25 h de Waal, Tracey Rand AC  Overall: 4360 F: 215 Cat W23: 112

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2022 2019 2018 2015 2014 2013 2012 2009 2004 2001 1993 1992
50km 4:24:29 5:08:58
(1537/693) 		 
5:20:11
(2153/888) 		5:36:47
(2612/1258) 		 
5:40:09
(2484/1227) 		4:24:29
(300/90) 		 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2022 2019 2018 2015 2014 2013 2012 2009 2004 2001 1993 1992
Comrades Marathon - Up Run 6         10:20:27   9:49:47 9:08:55     9:35:41 8:31:46 9:29:25
Two Oceans Marathon 6 5:47:06   5:58:51 6:17:15     4:56:25   5:28:46 5:17:55