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| Name: | Niederwörmann, Ilona |
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| Club: | Endorphinjunkies Dortmund | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 388930 | ||
9 search results (8 Events, 583.965 km). (More)
| 2024 | 1 Event, 100 km (More) | ||||
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| 19.05.2024 | TorTour de Ruhr - 100km Nonstop (GER) | 100km | |||
| 14:24:05 h | Niederwörmann, Ilona | Overall: 48 | F: 12 | Cat W55: 4 | |
| 2022 | 1 Event, 100 km (More) | ||||
| 05.06.2022 | TorTour de Ruhr - 100km Nonstop (GER) | 100km | |||
| 13:48:38 h | Niederwörmann, Ilona | Overall: 36 | F: 7 | Cat W50: 3 | |
| 2018 | 3 Events, 230.437 km (More) | ||||
| 20.05.2018 | TorTour de Ruhr - 100km Nonstop (GER) | 100km | |||
| 13:25:27 h | Niederwörmann, Ilona | Overall: 40 | F: 10 | Cat W45: 6 | |
| 21.-22.04.2018 | Die 24 Stunden von Oberberg (GER) | 12h | |||
| 80.170 km | Niederwörmann, Ilona | Endorphinjunkies Dortmund | Overall: 14 | F: 2 | Cat W45: 2 |
| 10.03.2018 | 6-Stunden-Lauf Münster - 50 km Split (GER) | 50km | |||
| 5:53:43 h | Niederwörmann, Ilona | Endorphinjunkies Dortmund | Overall: 171 | F: 44 | Cat W45: 12 |
| 10.03.2018 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 50.267 km | Niederwörmann, Ilona | Endorphinjunkies Dortmund | Overall: 154 | F: 39 | Cat W45: 11 |
| 2016 | 1 Event, 46.772 km (More) | ||||
| 12.03.2016 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 46.772 km | Niederwörmann, Ilona | Endorphinjunkies.de | Overall: 313 | F: 71 | Cat W45: 17 |
| 2014 | 2 Events, 106.756 km (More) | ||||
| 02.11.2014 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:18:13 h | Niederwörmann, Ilona | Endorphinjunkies.De Dortmund | Overall: 178 | F: 23 | Cat W45: 9 |
| 15.03.2014 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 56.756 km | Niederwörmann, Ilona | Overall: 59 | F: 6 | Cat W45: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2022 | 2018 | 2016 | 2014 | |
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| 50km | 5:18:13 |
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5:53:43
(3554/320) |
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5:18:13
(1694/211) |
| 6h | 50.267 |
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50.267
(770/118) |
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| 12h | 80.170 |
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80.170
(522/15) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2022 | 2018 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|
| 6-Stunden-Lauf Münster | 3 | 50.267 | 46.772 | 56.756 | ||
| TorTour de Ruhr - 100km Nonstop | 3 | 14:24:05 | 13:48:38 | 13:25:27 |