| Nombre: | Ranoko, Elias |
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| Club: | Petzetakis Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 18.09.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 388664 | ||
11 resultados de la búsqueda (11 pruebas, 936 km). (Más)
| 2007 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:31 h | Ranoko, Elias | Billys Runners | total: 8574 | M: 7133 | Cat M40: 1409 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:26 h | Ranoko, Elias | Petzetakis Athletics Club | total: 7302 | M: 6284 | Cat M40: 1177 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:51 h | Ranoko, Elias | Petzetakis Athletics Club | total: 8607 | M: 7294 | Cat M40: 1448 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:08 h | Ranoko, Elias | Petzetakis AC | total: 3902 | M: 3574 | Cat M40: 688 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:54 h | Ranoko, Elias | Petzetakis Athletics Club | total: 6121 | M: 5400 | Cat M40: 1115 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:46 h | Ranoko, Elias | Petzetakis Athletic Club | total: 1582 | M: 1464 | Cat M40: 272 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:14 h | Ranoko, Elias | Rosslyn Main Industries AC | total: 2019 | M: 1917 | Cat M35: 490 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:12:33 h | Ranoko, Elias | Petzetakis Athletics Club | total: 1486 | M: 1431 | Cat M35: 351 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:16 h | Ranoko, Elias | Petzetakis Athletics Club | total: 1301 | M: 1252 | Cat M35: 317 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:03 h | Ranoko, Elias | Petzetakis Athletics Club | total: 7854 | M: 6980 | Cat M35: 1628 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:54 h | Ranoko, Elias | Petzetakis Athletics Club | total: 2432 | M: 2303 | Cat M35: 588 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:37:31 | 11:03:26 | 10:56:51 | 9:50:08 | 10:19:54 | 8:44:14 | 8:12:33 | 8:01:16 | 10:28:03 | 8:52:54 |





