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| Nom: | Ngwenya, Abednego |
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| Club: | Ingwe Runners - MPL | ||
| Domicile: | |||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 30.09.1963 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 388479 | ||
8 résultats des recherches (8 Manifestations, 673 km). (Plus)
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:23 h | Ngwenya, Abednego | Ingwe Runners - MPL | scratch: 655 | H: 639 | Cat. M35: 164 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:00:23 h | Ngwenya, Abednego | Ingwe Runners - MPL | scratch: 274 | H: 264 | Cat. M35: 72 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:54:48 h | Ngwenya, Abednego | scratch: 238 | H: 231 | Cat. M35: 62 | |
| 27.04.1999 | Afrox Steel to Steel 56 km Ultra (RSA) | 56km | |||
| 4:21:09 h | Ngwenya, Abednego | Koornfontein Mine | scratch: 45 | H: 45 | Cat. M35: 9 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:09:27 h | Ngwenya, Abednego | scratch: 333 | H: 323 | Cat. M23: 173 | |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:37:35 h | Ngwenya, Abednego | scratch: 150 | H: 146 | Cat. M23: 81 | |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:33:54 h | Ngwenya, Abednego | scratch: 137 | H: 134 | Cat. M23: 85 | |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:29:43 h | Ngwenya, Abednego | scratch: 80 | H: 79 | Cat. M23: 57 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 7:26:23 | 7:00:23 | 6:54:48 | 7:09:27 | 6:37:35 | 6:33:54 | 6:29:43 |