| Nombre: | Podolak, Roland |
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| Club: | DAV Neu-Ulm | ||
| Domicilio: | Ulm | ||
| Año de nacimiento: | 1955 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M70) | |
| Nacionalidad: | GER ![]() |
Alemania | |
| RunnerID: | 3860 | ||
7 resultados de la búsqueda (7 pruebas, 526.8 km). (Más)
| 2014 | 1 prueba, 55 km (Más) | ||||
|---|---|---|---|---|---|
| 21.06.2014 | mozart 55 km (AUT) | 55km | |||
| 6:05:57 h | Podolak, Roland | total: 47 | M: 41 | Cat M55: 2 | |
| 2012 | 1 prueba, 69 km (Más) | ||||
| 19.08.2012 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 10:12:09 h | Podolak, Roland | SSV Ulm | total: 112 | M: 105 | Cat M55: 3 |
| 2011 | 1 prueba, 79.1 km (Más) | ||||
| 30.07.2011 | Swiss Alpine Marathon (SUI) | 79.1km | |||
| 10:50:43 h | Podolak, Roland | DAV Neu-Ulm | total: 660 | M: 583 | Cat M55: 37 |
| 2009 | 2 pruebas, 151 km (Más) | ||||
| 12.-13.06.2009 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 10:23:04 h | Podolak, Roland | DAV Neu-Ulm | total: 40 | M: 37 | Cat M50: 10 |
| 25.04.2009 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:00:58 h | Podolak, Roland | Alpenverein | total: 91 | M: 87 | Cat M50: 17 |
| 2006 | 2 pruebas, 172.7 km (Más) | ||||
| 09.-10.06.2006 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:16:42 h | Podolak, Roland | DAV | total: 228 | M: 212 | Cat M50: 23 |
| 20.05.2006 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:43:10 h | Podolak, Roland | DAV | total: 440 | M: 422 | Cat M50: 50 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2012 | 2011 | 2009 | 2006 | |
|---|---|---|---|---|---|---|
| 100km | 10:16:42 |
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10:23:04
(2012/244) |
10:16:42
(1506/280) |





