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| Name: | Ngai, Sau-Yuk (Caroline) | 魏秀玉 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | 21.04.1982 | (Cat. internat.: W40) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 383605 | ||
28 search results (28 Events, 2249.1 km). (More)
| 2025 | 1 Event, 48 km (More) | ||||
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| 06.12.2025 | Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) | 48km | |||
| 10:38:22 h | Ngai, Sau-Yuk (Caroline) | Overall: 1056 | F: 268 | Cat W40: 44 | |
| 2024 | 2 Events, 106.1 km (More) | ||||
| 28.12.2024 | TORX CHN100 Shenzhen - 50km (CHN) | 50km | |||
| 8:18:28 h | Ngai, Sau-Yuk (Caroline) | Overall: 493 | F: 115 | Cat W40: 31 | |
| 14.-15.12.2024 | The North Face 50 Hong Kong (HKG) | 56.1km | |||
| 11:52:42 h | Ngai, Sau-Yuk (Caroline) | Overall: 486 | F: 116 | Cat W40: 25 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 09.-10.12.2023 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 10:53:42 h | Ngai, Sau-Yuk (Caroline) | Overall: 361 | F: 90 | Cat W40: 18 | |
| 2020 | 1 Event, 56 km (More) | ||||
| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 9:31:33 h | Ngai, Sau-Yuk (Caroline) | Overall: 173 | F: 40 | Cat W35: 5 | |
| 2019 | 5 Events, 562 km (More) | ||||
| 11.-12.05.2019 | The North Face 100 China (CHN) | 100km | |||
| 23:29:03 h | Ngai, Sau-Yuk (Caroline) | Overall: 483 | F: 53 | Cat W35: 10 | |
| 16.-17.03.2019 | Rebel Walker 100 (HKG) | 100km | |||
| 24:30:46 h | Ngai, Sau-Yuk (Caroline) | Overall: 455 | F: 75 | Cat W35: 15 | |
| 09.-10.03.2019 | Garmin100 Hong Kong (HKG) | 100km | |||
| 28:34:22 h | Ngai, Sau-Yuk (Caroline) | Overall: 196 | F: 18 | Cat W35: 5 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 25:22:30 h | Ngai, Sau-Yuk (Caroline) | Overall: 891 | F: 198 | Cat W35: 47 | |
| 05.-07.01.2019 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 38:56:49 h | Ngai, Sau-Yuk (Caroline) | Overall: 108 | F: 19 | Cat W35: 4 | |
| 2018 | 4 Events, 363 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 26:15:41 h | Ngai, Sau-Yuk (Caroline) | Overall: 1285 | F: 224 | Cat W35: 51 | |
| 28.04.2018 | Hong Kong Ultra Marathon Charity Race 12h (HKG) | 12h | |||
| 63.000 km | Ngai, Sau-Yuk (Caroline) | Overall: 45 | F: 7 | Cat W35: 1 | |
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 25:16:17 h | Ngai, Sau-Yuk (Caroline) | Overall: 512 | F: 70 | Cat W35: 15 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 31:45:58 h | Ngai, Sau-Yuk (Caroline) | Overall: 423 | F: 79 | Cat W35: 18 | |
| 2017 | 4 Events, 357 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:36:35 h | Ngai, Sau-Yuk (Caroline) | Overall: 994 | F: 155 | Cat W35: 29 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 14:11:53 h | Ngai, Sau-Yuk (Caroline) | Overall: 322 | F: 66 | Cat W35: 14 | |
| 10.-11.03.2017 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:23:07 h | Ngai, Sau-Yuk (Caroline) | Overall: 226 | F: 39 | Cat W23: 8 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:07:44 h | Ngai, Sau-Yuk (Caroline) | Overall: 959 | F: 154 | Cat W23: 57 | |
| 2016 | 3 Events, 257 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 26:36:25 h | Ngai, Sau-Yuk (Caroline) | Overall: 1378 | F: 256 | Cat W23: 82 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 12:42:09 h | Ngai, Sau-Yuk (Caroline) | Overall: 256 | F: 45 | Cat W23: 15 | |
| 11.-12.03.2016 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 21:52:41 h | Ngai, Sau-Yuk (Caroline) | Overall: 222 | F: 22 | Cat W23: 5 | |
| 2015 | 3 Events, 200 km (More) | ||||
| 12.12.2015 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 10:59:23 h | Ngai, Sau-Yuk (Caroline) | Overall: 239 | F: 43 | Cat W23: 17 | |
| 01.03.2015 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 6:26:32 h | Ngai, Sau-Yuk (Caroline) | Overall: 229 | F: 20 | Cat W23: 3 | |
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 29:02:28 h | Ngai, Sau-Yuk (Caroline) | Overall: 1286 | F: 238 | Cat W23: 55 | |
| 2014 | 2 Events, 100 km (More) | ||||
| 13.12.2014 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 13:43:23 h | Ngai, Sau-Yuk (Caroline) | Overall: 430 | F: 90 | Cat W23: 26 | |
| 08.11.2014 | MSIG Taiwan Action Asia 50 (TPE) | 50km | |||
| 12:43:57 h | Ngai, Sau-Yuk (Caroline) | Overall: 117 | F: 13 | Cat W23: 6 | |
| 2013 | 2 Events, 150 km (More) | ||||
| 14.12.2013 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:10:53 h | Ngai, Sau-Yuk (Caroline) | Overall: 229 | F: 56 | Cat W23: 16 | |
| 19.01.2013 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:09:21 h | Ngai, Sau-Yuk (Caroline) | Overall: 632 | F: 76 | Cat W23: 15 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
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| 50km | 6:26:32 |
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6:26:32
(4472/19) |
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| 12h | 63.000 |
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63.000
(802/6) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| The North Face 50 Hong Kong | 5 | 11:52:42 | 10:53:42 | 10:59:23 | 13:43:23 | 11:10:53 | ||||||
| Hong Kong 100 Ultra Trail Race | 4 | 25:22:30 | 22:07:44 | 29:02:28 | 23:09:21 | |||||||
| Oxfam Trailwalker Hong Kong | 3 | 26:15:41 | 25:36:35 | 26:36:25 | ||||||||
| TransLantau 100 Ultra Trail | 3 | 31:45:58 | 23:23:07 | 21:52:41 | ||||||||
| Rebel Walker 100 | 2 | 24:30:46 | 25:16:17 | |||||||||
| Convoy Totem Run | 2 | 14:11:53 | 12:42:09 |