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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Dannenberg, Helge   Submit Personal Website Send Link 
Club:  
Residence: Rüsselsheim
Year of birth: 1979 (Cat. german: M45)
Date of birth: 31.03.1979 (Cat. internat.: M45)
Nationality: GER GER Germany
RunnerID: 380443
 

7 search results (7 Events, 447.6 km).  (More)

2018 1 Event, 50 km  (More)
27.01.2018 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:53:55 h Dannenberg, Helge *Friedrichsdorf  Overall: 342 M: 284 Cat M35: 44
2017 1 Event, 50 km  (More)
28.01.2017 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:13:26 h Dannenberg, Helge *Friedrichsdorf  Overall: 104 M: 94 Cat M35: 22
2014 3 Events, 223.8 km  (More)
21.09.2014 Churfranken Lauf (GER) 73.8km
7:50:10 h Dannenberg, Helge *Rüsselsheim  Overall: 8 M: 8 Cat M35: 3
13.-14.06.2014 100 km Lauf Biel (SUI) 100km
9:56:14 h Dannenberg, Helge *Rüsselsheim  Overall: 116 M: 101 Cat M35: 19
02.03.2014 50km Lahntallauf, Marburg (GER) 50km
4:38:24 h Dannenberg, Helge *Rüsselsheim  Overall: 48 M: 45 Cat M35: 5
2013 2 Events, 123.8 km  (More)
22.09.2013 Churfranken Lauf (GER) 73.8km
7:47:02 h Dannenberg, Helge *Rüsselsheim  Overall: 10 M: 9 Cat M30: 1
26.01.2013 50km-Ultramarathon des RLT Rodgau (GER) 50km
5:07:02 h Dannenberg, Helge *Rüsselsheim  Overall: 229 M: 200 Cat M30: 19

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2014 2013
50km 4:13:26 4:53:55
(5235/711) 		4:13:26
(1936/233) 		4:38:24
(3839/522) 		5:07:02
(6998/708)
100km 9:56:14  
 
9:56:14
(1530/136) 		 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2014 2013
50km-Ultramarathon des RLT Rodgau 3 4:53:55 4:13:26   5:07:02
Churfranken Lauf 2     7:50:10 7:47:02