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| Nom: | Letseka, Helen Susannah |
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| Club: | Varsity Kudus AC | ||
| Domicile: | Benoni | ||
| Année: | 1980 | (Cat. allemande: W45) | |
| Date de naissance: | 28.08.1980 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 374599 | ||
7 résultats des recherches (5 Manifestations, 382.144 km). (Plus)
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:28 h | Letseka, Helen Susannah | Varsity Kudus AC | scratch: 10649 | F: 2108 | Cat. W23: 553 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:33 h | Letseka, Helen Susannah | KUDUS | scratch: 4345 | F: 894 | Cat. W23: 233 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:09 h | Letseka, Helen Susannah | KUDUS | scratch: 4487 | F: 922 | Cat. W23: 239 |
| 2013 | 2 Manifestations, 157.08 km (Plus) | ||||
| 31.12.2013-01.01.2014 | Year To Year 24 Hour Circuit Race (RSA) | 24h | |||
| 101.080 km | Letseka, Helen Susannah | scratch: 10 | F: 7 | Cat. W23: 4 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:52 h | Letseka, Helen Susannah | Varsity Kudus | scratch: 7571 | F: 1927 | Cat. W23: 497 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:20 h | Letseka, Helen Susannah | Varsity Kudus | scratch: 7445 | F: 1909 | Cat. W23: 497 |
| 2012 | 1 Manifestation, 80.064 km (Plus) | ||||
| 31.12.2012-01.01.2013 | Year To Year 24 Hour Circuit Race (RSA) | 24h | |||
| 80.064 km | Letseka, Helen Susannah | Unisa Athletic Club | scratch: 22 | F: 11 | Cat. W23: 4 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | |
|---|---|---|---|---|
| 50km | 5:25:09 |
5:25:09
(1959/942) |
6:06:52
(3459/1743) |
|
| 24h | 101.080 |
|
101.080
(774/10) |
80.064
(1050/17) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | ||
|---|---|---|---|---|
| Year To Year 24 Hour Circuit Race | 2 | 101.080 | 80.064 | |
| Two Oceans Marathon | 2 | 6:01:33 | 6:49:20 |