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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lai, Fong-Sang (Larry) 赖鸿生   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1970 (Cat. german: M55)
Date of birth: 04.12.1970 (Cat. internat.: M55)
Nationality: MAS MAS Malaysia
RunnerID: 372343
 

58 search results (58 Events, 4295.717 km).  (More)

2024 4 Events, 200 km  (More)
08.12.2024 Nakawan Ultra (MAS) 50km
11:17:26 h Lai, Fong-Sang (Larry)   Overall: 76 M: 62 Cat M50: 7
10.11.2024 Taman Negara Ultra - 50km (MAS) 50km
11:09:16 h Lai, Fong-Sang (Larry)   Overall: 44 M: 37 Cat M50: 2
19.08.2024 Muallim Cross Country Run (MAS) 50km
10:35:36 h Lai, Fong-Sang (Larry)   Overall: 68 M: 55 Cat M50: 3
01.06.2024 Merapoh Rainforest Trail - 50 Km (MAS) 50km
10:11:11 h Lai, Fong-Sang (Larry)   Overall: 93 M: 77 Cat M50: 9
2023 4 Events, 250 km  (More)
13.-14.10.2023 Magnificent Baling 100km (MAS) 100km
21:42:45 h Lai, Fong-Sang (Larry)   Overall: 34 M: 29 Cat M50: 2
07.10.2023 Kailas Tioman Ultra (MAS) 50km
15:53:56 h Lai, Fong-Sang (Larry)   Overall: 45 M: 32 Cat M50: 3
16.-17.09.2023 Kailas Mount Ophir Ultra Trail (MAS) 50km
16:00:45 h Lai, Fong-Sang (Larry)   Overall: 99 M: 79 Cat M50: 13
09.09.2023 Ultimate Trails of the South 50km (MAS) 50km
13:57:18 h Lai, Fong-Sang (Larry)   Overall: 11 M: 8 Cat M50: 2
2022 4 Events, 334 km  (More)
26.11.2022 Ultimate Trails of the South (MAS) 50km
17:14:44 h Lai, Fong-Sang (Larry)   Overall: 25 M: 24 Cat M50: 2
08.-09.10.2022 Ultimate Trails of Penang 100 Km (MAS) 105km
31:10:43 h Lai, Fong-Sang (Larry)   Overall: 81 M: 80 Cat M50: 9
10.-11.09.2022 Janda Baik Ultra 100 Km (MAS) 100km
27:35:51 h Lai, Fong-Sang (Larry)   Overall: 53 M: 44 Cat M50: 3
28.-29.05.2022 Pearl of the Orient Ultra (MAS) 79km
14:34:23 h Lai, Fong-Sang (Larry)   Overall: 204 M: 168 Cat M50: 15
2019 5 Events, 349 km  (More)
14.-15.12.2019 Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) 84km
21:12:34 h Lai, Fong-Sang (Larry)   Overall: 108 M: 88 Cat M45: 14
29.11.2019 Sekinchan Ultra 50km (MAS) 50km
6:14:49 h Lai, Fong-Sang (Larry)   Overall: 44 M: 33 Cat M45: 2
11.-13.10.2019 Ultimate Trails of Penang 100 Km (MAS) 105km
32:23:13 h Lai, Fong-Sang (Larry)   Overall: 44 M: 40 Cat M45: 5
08.09.2019 KLAU Jungle Trail (MAS) 60km
10:40:00 h Lai, Fong-Sang (Larry)   Overall: 20 M: 15 Cat M45: 5
23.06.2019 Ultimate Trails Of Penang Eco 50 Km (MAS) 50km
13:10:19 h Lai, Fong-Sang (Larry)   Overall: 54 M: 38 Cat M45: 9
2018 4 Events, 402 km  (More)
28.10.2018 Mantin Ultra Trail Run (MAS) 50km
9:27:40 h Lai, Fong-Sang (Larry)   Overall: 13 M: 10 Cat M45: 3
20.-21.10.2018 Janda Baik Ultra 100 Km (MAS) 100km
18:56:40 h Lai, Fong-Sang (Larry)   Overall: 19 M: 17 Cat M45: 3
16.-18.03.2018 TITI 200km Road Ultra Marathon (MAS) 200km
38:33:11 h Lai, Fong-Sang (Larry)   Overall: 23 M: 21 Cat M45: 5
24.-25.02.2018 UiTM Ultramarathon (MAS) 52km
7:03:22 h Lai, Fong-Sang (Larry)   Overall: 52 M: 45 Cat M45: 5
2017 5 Events, 367 km  (More)
17.12.2017 Janda Baik Ultra 53 km (MAS) 53km
7:17:26 h Lai, Fong-Sang (Larry)   Overall: 27 M: 25 Cat M45: 5
19.11.2017 MSIG Malaysia Action Asia 50 (MAS) 50km
8:31:07 h Lai, Fong-Sang (Larry)   Overall: 24 M: 21 Cat M45: 4
30.09.2017 Penang 84 km Challenge (MAS) 84km
10:10:50 h Lai, Fong-Sang (Larry)   Overall: 4 M: 4 Cat M45: 2
22.-23.07.2017 Cameron 100 Km Ultra Trail (MAS) 100km
21:11:54 h Lai, Fong-Sang (Larry)   Overall: 32 M: 30 Cat M45: 4
26.02.2017 Gunung Nuang Endurance 12 hour Run (MAS) 12h
80.000 km Lai, Fong-Sang (Larry)   Overall: 4 M: 2 Cat M45: 1
2016 7 Events, 517.9 km  (More)
03.-04.12.2016 12 hour Bukit Cinta Ultramarathon (MAS) 12h
50.000 km Lai, Fong-Sang (Larry)   Overall: 65 M: 52 Cat M45: 5
05.11.2016 CS100 Semenyih Series - Ultra Trail Marathon Combo Challenge (MAS) 49km
8:30:46 h Lai, Fong-Sang (Larry)   Overall: 43 M: 34 Cat M45: 3
04.09.2016 Back 2 Endurance 12 hour Run (MAS) 12h
52.900 km Lai, Fong-Sang (Larry)   Overall: 90 M: 68 Cat M45: 3
20.08.2016 CS100 Penang Series - Ultra Trail Marathon Combo Challenge (MAS) 50km
8:36:41 h Lai, Fong-Sang (Larry)   Overall: 22 M: 20 Cat M45: 1
17.07.2016 Langkawi 100 Km Ultra Marathon (MAS) 100km
16:53:17 h Lai, Fong-Sang (Larry)   Overall: 30 M: 24 Cat M45: 3
05.03.2016 KubUltra 60 (MAS) 60km
10:44:00 h Lai, Fong-Sang (Larry)   Overall: 15 M: 12 Cat M45: 4
19.-21.02.2016 Ultra Trail Hong Kong (UTHK) 170 (HKG) 156km
44:07:19 h Lai, Fong-Sang (Larry)   Overall: 38 M: 33 Cat M45: 8
2015 6 Events, 435.467 km  (More)
22.11.2015 Clark-Miyamit Falls Trail Ultra (CM50) (PHI) 50mi
14:40:29 h Lai, Fong-Sang (Larry)   Overall: 45 M: 40 Cat M40: 4
29.-30.08.2015 The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) 100km
27:35:32 h Lai, Fong-Sang (Larry)   Overall: 112 M: 95 Cat M40: 11
12.04.2015 Kemensah Killer Krazy 45km (MAS) 45km
8:41:39 h Lai, Fong-Sang (Larry)   Overall: 26 M: 22 Cat M40: 4
28.-29.03.2015 King of the Mountain - Four Lakes 100k (PHI) 100km
27:18:54 h Lai, Fong-Sang (Larry)   Overall: 56 M: 51 Cat M40: 8
28.02.-01.03.2015 Tagaytay to Kawit 50K Ultramarathon (PHI) 50km
5:19:55 h Lai, Fong-Sang (Larry)   Overall: 21 M: 20 Cat M40: 2
17.-18.01.2015 Rizal 360 60K Ultramarathon (PHI) 60km
9:51:00 h Lai, Fong-Sang (Larry)   Overall: 54 M: 44 Cat M40: 1
2014 10 Events, 735 km  (More)
30.11.2014 Puerto Galera 50K Ultramarathon (PHI) 50km
6:19:00 h Lai, Fong-Sang (Larry)   Overall: 18 M: 16 Cat M40: 1
22.-23.11.2014 Putrajaya 100 - 100 Km Run (MAS) 100km
20:15:11 h Lai, Fong-Sang (Larry)   Overall: 26 M: 19 Cat M40: 3
08.11.2014 Mt. Banahaw 360° 100K Ultra Marathon (PHI) 100km
17:26:03 h Lai, Fong-Sang (Larry)   Overall: 43 M: 41 Cat M40: 3
25.-26.10.2014 Tagaytay to Nuvali to Santa Rosa 50K Ultra Marathon (PHI) 50km
8:49:54 h Lai, Fong-Sang (Larry)   Overall: 394 M: 334 Cat M40: 13
10.-11.10.2014 The North Face 50 Singapore (SGP) 50km
7:54:10 h Lai, Fong-Sang (Larry)   Overall: 274 M: 219 Cat M40: 18
06.-07.09.2014 Penang 100 km Challenge (MAS) 100km
16:47:17 h Lai, Fong-Sang (Larry)   Overall: 39 M: 35 Cat M40: 7
05.-06.07.2014 Rizal to Laguna to Quezon 85K Ultra Marathon (PHI) 85km
14:15:48 h Lai, Fong-Sang (Larry)   Overall: 33 M: 29 Cat M40: 1
19.06.2014 Valley Trail Challenge 50k (PHI) 50km
7:13:50 h Lai, Fong-Sang (Larry)   Overall: 54 M: 49 Cat M40: 3
15.-16.02.2014 TITI 100km Road Ultra Marathon (MAS) 100km
14:49:00 h Lai, Fong-Sang (Larry)   Overall: 24 M: 22 Cat M40: 5
08.02.2014 The North Face 100 Thailand - 50 Km (THA) 50km
8:16:08 h Lai, Fong-Sang (Larry)   Overall: 117 M: 104 Cat M40: 16
2013 5 Events, 452.75 km  (More)
29.12.2013 MR25 Cross Country Ultra Marathon (SGP) 12h
51.750 km Lai, Fong-Sang (Larry)   Overall: 112 M: 89 Cat M40: 11
21.-22.09.2013 Craze Ultra 101 km (SGP) 101km
20:05:01 h Lai, Fong-Sang (Larry)   Overall: 22 M: 20 Cat M40: 6
27.-28.07.2013 CUC 100km Ultra Marathon Leg 3 (PHI) 100km
17:42:13 h Lai, Fong-Sang (Larry)   Overall: 84 M: 73 Cat M40: 5
30.-31.03.2013 Twilight Ultra Challenge (SGP) 16h
100.000 km Lai, Fong-Sang (Larry)   Overall: 26 M: 11 Cat M40: 3
19.01.2013 Hong Kong 100 Ultra Trail Race (HKG) 100km
21:13:27 h Lai, Fong-Sang (Larry)   Overall: 492 M: 436 Cat M40: 83
2012 3 Events, 171 km  (More)
30.12.2012 MR25 Cross Country Ultra Marathon (SGP) 12h
51.000 km Lai, Fong-Sang (Larry)   Overall: 230 M: 56 Cat M40: 4
13.-14.10.2012 The North Face 50 Singapore (SGP) 50km
6:23:06 h Lai, Fong-Sang (Larry)   Overall: 118 M: 102 Cat M40: 15
11.-12.03.2012 Twilight Ultra Challenge (SGP) 16h
70.000 km Lai, Fong-Sang (Larry)   Overall: 35 M: 25 Cat M40: 4
2011 1 Event, 81.6 km  (More)
18.12.2011 MR25 Cross Country Ultra Marathon (SGP) 12h
81.600 km Lai, Fong-Sang (Larry)   Overall: 13 M: 7 Cat M40: 3

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
MR25 Cross Country Ultra Marathon 3                   51.750 51.000 81.600
Ultimate Trails of the South 2   13:57:18 17:14:44                  
Ultimate Trails of Penang 100 Km 2     31:10:43 32:23:13                
Janda Baik Ultra 100 Km 2     27:35:51   18:56:40              
Twilight Ultra Challenge 2                   100.000 70.000  
The North Face 50 Singapore 2                 7:54:10   6:23:06