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| Name: | Niedergesäß, Frank |
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| Club: | LC Duisburg | ||
| Residence: | Ratingen | ||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 29.03.1960 | (Cat. internat.: M65) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 3695 | ||
50 search results (47 Events, 3282.345 km). (More)
| 2019 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 11.08.2019 | Monschau-Ultra Marathon (GER) | 56km | |||
| 5:38:57 h | Niedergesäß, Frank | LC Duisburg | Overall: 66 | M: 58 | Cat M55: 7 |
| 13.07.2019 | Regattabahn50 (GER) | 50km | |||
| 5:13:37 h | Niedergesäß, Frank | LC Duisburg | Overall: 43 | M: 34 | Cat M55: 7 |
| 2018 | 5 Events, 328.347 km (More) | ||||
| 28.10.2018 | Röntgenlauf (GER) | 63.3km | |||
| 6:45:06 h | Niedergesäß, Frank | LC Duisburg | Overall: 109 | M: 92 | Cat M55: 8 |
| 12.08.2018 | Monschau-Ultra Marathon (GER) | 56km | |||
| 5:32:05 h | Niedergesäß, Frank | LC Duisburg | Overall: 78 | M: 69 | Cat M55: 7 |
| 14.07.2018 | Regattabahn50 (GER) | 50km | |||
| 4:55:39 h | Niedergesäß, Frank | LC Duisburg | Overall: 22 | M: 16 | Cat M55: 3 |
| 20.05.2018 | TorTour de Ruhr - 100km Nonstop (GER) | 100km | |||
| 11:10:54 h | Niedergesäß, Frank | Overall: 12 | M: 9 | Cat M55: 1 | |
| 10.03.2018 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 59.047 km | Niedergesäß, Frank | LC Duisburg | Overall: 48 | M: 39 | Cat M55: 3 |
| 10.03.2018 | 6-Stunden-Lauf Münster - 50 km Split (GER) | 50km | |||
| 5:10:46 h | Niedergesäß, Frank | LC Duisburg | Overall: 74 | M: 61 | Cat M55: 8 |
| 2017 | 3 Events, 169.3 km (More) | ||||
| 29.10.2017 | Röntgenlauf (GER) | 63.3km | |||
| 6:20:30 h | Niedergesäß, Frank | LC Duisburg | Overall: 57 | M: 49 | Cat M55: 4 |
| 13.08.2017 | Monschau-Ultra Marathon (GER) | 56km | |||
| 5:26:37 h | Niedergesäß, Frank | LC-Duisburg | Overall: 66 | M: 53 | Cat M55: 7 |
| 15.07.2017 | Regattabahn50 (GER) | 50km | |||
| 4:36:15 h | Niedergesäß, Frank | LC Duisburg | Overall: 11 | M: 10 | Cat M55: 2 |
| 2016 | 2 Events, 119.3 km (More) | ||||
| 30.10.2016 | Röntgenlauf (GER) | 63.3km | |||
| 6:41:25 h | Niedergesäß, Frank | LC Duisburg | Overall: 83 | M: 77 | Cat M55: 5 |
| 14.08.2016 | Monschau-Ultra Marathon (GER) | 56km | |||
| 5:41:39 h | Niedergesäß, Frank | LC Duisburg | Overall: 88 | M: 79 | Cat M55: 6 |
| 2013 | 2 Events, 203.3 km (More) | ||||
| 27.10.2013 | Röntgenlauf (GER) | 63.3km | |||
| 6:39:52 h | Niedergesäß, Frank | LC Duisburg | Overall: 128 | M: 117 | Cat M50: 24 |
| 12.-13.07.2013 | 24-Stunden-Benefizlauf von Breitscheid (GER) | 24h | |||
| 140.000 km | Niedergesäß, Frank | Overall: 5 | M: 3 | Cat M50: 1 | |
| 2012 | 1 Event, 50 km (More) | ||||
| 11.11.2012 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:30:03 h | Niedergesäß, Frank | LC Duisburg | Overall: 71 | M: 65 | Cat M50: 12 |
| 2010 | 4 Events, 287 km (More) | ||||
| 31.10.2010 | Röntgenlauf (GER) | 63.3km | |||
| 6:07:49 h | Niedergesäß, Frank | LC Duisburg | Overall: 43 | M: 43 | Cat M50: 7 |
| 11.-12.06.2010 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:48:10 h | Niedergesäß, Frank | LC Duisburg | Overall: 257 | M: 234 | Cat M50: 47 |
| 08.05.2010 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:41:32 h | Niedergesäß, Frank | LC Duisburg | Overall: 495 | M: 461 | Cat M50: 78 |
| 24.04.2010 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:31:06 h | Niedergesäß, Frank | LC Duisburg | Overall: 150 | M: 138 | Cat M50: 21 |
| 2009 | 5 Events, 312.7 km (More) | ||||
| 08.11.2009 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:22:05 h | Niedergesäß, Frank | LC Duisburg | Overall: 50 | M: 44 | Cat M45: 16 |
| 25.10.2009 | Röntgenlauf (GER) | 63.3km | |||
| 6:08:29 h | Niedergesäß, Frank | LC Duisburg | Overall: 77 | M: 74 | Cat M45: 15 |
| 22.08.2009 | Müritz-Lauf (GER) | 76.7km | |||
| 7:12:59 h | Niedergesäß, Frank | LC Duisburg | Overall: 34 | M: 34 | Cat M45: 10 |
| 16.05.2009 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:47:54 h | Niedergesäß, Frank | LC Duisburg | Overall: 551 | M: 523 | Cat M45: 124 |
| 31.01.2009 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:30:39 h | Niedergesäß, Frank | LC Duisburg | Overall: 192 | M: 175 | Cat M45: 60 |
| 2007 | 3 Events, 186 km (More) | ||||
| 28.10.2007 | Röntgenlauf (GER) | 63.3km | |||
| 7:03:09 h | Niedergesäß, Frank | LC Duisburg | Overall: 291 | M: 261 | Cat M45: 59 |
| 19.05.2007 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:54:31 h | Niedergesäß, Frank | LC Duisburg | Overall: 1474 | M: 1328 | Cat M45: 332 |
| 27.01.2007 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:19:34 h | Niedergesäß, Frank | LC Duisburg | Overall: 133 | M: 121 | Cat M45: 31 |
| 2006 | 3 Events, 236 km (More) | ||||
| 29.10.2006 | Röntgenlauf (GER) | 63.3km | |||
| 5:53:34 h | Niedergesäß, Frank | LC Duisburg | Overall: 43 | M: 38 | Cat M45: 6 |
| 09.-10.06.2006 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:08:49 h | Niedergesäß, Frank | LC Duisburg | Overall: 200 | M: 186 | Cat M45: 38 |
| 20.05.2006 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:10:34 h | Niedergesäß, Frank | LC Duisburg | Overall: 226 | M: 220 | Cat M45: 48 |
| 2005 | 4 Events, 280.28 km (More) | ||||
| 30.10.2005 | Röntgenlauf (GER) | 63.3km | |||
| 6:24:02 h | Niedergesäß, Frank | LC Duisburg | Overall: 118 | M: 109 | Cat M45: 29 |
| 30.07.2005 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:32:10 h | Niedergesäß, Frank | *Ratingen | Overall: 424 | M: 386 | Cat M45: 75 |
| 21.05.2005 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:40:14 h | Niedergesäß, Frank | LC Duisburg | Overall: 417 | M: 391 | Cat M45: 103 |
| 06.03.2005 | Zes uurs ultraloop Stein - 50km Split (NED) | 50km | |||
| 4:24:15 h | Niedergesäß, Frank | LC Duisburg | Overall: 45 | M: 42 | Cat M40: 12 |
| 06.03.2005 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 66.280 km | Niedergesäß, Frank | LC Duisburg | Overall: 40 | M: 37 | Cat M40: 10 |
| 2004 | 4 Events, 302.318 km (More) | ||||
| 31.10.2004 | Röntgenlauf (GER) | 63.3km | |||
| 5:59:51 h | Niedergesäß, Frank | LC Duisburg | Overall: 72 | M: 66 | Cat M40: 16 |
| 11.-12.06.2004 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:10:05 h | Niedergesäß, Frank | Overall: 242 | M: 229 | Cat M40: 64 | |
| 15.05.2004 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:13:57 h | Niedergesäß, Frank | LC Duisburg | Overall: 253 | M: 245 | Cat M40: 76 |
| 07.03.2004 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 66.318 km | Niedergesäß, Frank | LC Duisburg | Overall: 58 | M: 55 | Cat M40: 15 |
| 07.03.2004 | Zes uurs ultraloop Stein - 50km Split (NED) | 50km | |||
| 4:31:15 h | Niedergesäß, Frank | LC Duisburg | Overall: 75 | M: 68 | Cat M40: 16 |
| 2003 | 3 Events, 236 km (More) | ||||
| 26.10.2003 | Röntgenlauf (GER) | 63.3km | |||
| 6:07:09 h | Niedergesäß, Frank | LC Duisburg | Overall: 57 | M: 55 | Cat M40: 12 |
| 13.-14.06.2003 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:02:46 h | Niedergesäß, Frank | *Ratingen | Overall: 179 | M: 169 | Cat M40: 50 |
| 17.05.2003 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:06:49 h | Niedergesäß, Frank | LC Duisburg | Overall: 198 | M: 190 | Cat M40: 60 |
| 2002 | 1 Event, 100 km (More) | ||||
| 14.-15.06.2002 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:18:04 h | Niedergesäß, Frank | *Ratingen | Overall: 224 | M: 212 | Cat M40: 63 |
| 2001 | 3 Events, 215.8 km (More) | ||||
| 27.10.2001 | Röntgenlauf (GER) | 63.3km | |||
| 6:37:22 h | Niedergesäß, Frank | LC Duisburg | Overall: 89 | M: 82 | Cat M40: 25 |
| 28.07.2001 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:19:59 h | Niedergesäß, Frank | *Ratingen | Overall: 368 | M: 339 | Cat M40: 75 |
| 19.05.2001 | GutsMuths-Rennsteiglauf (GER) | 74.5km | |||
| 7:36:34 h | Niedergesäß, Frank | LC Duisburg | Overall: 297 | M: 288 | Cat M40: 72 |
| 2000 | 2 Events, 150 km (More) | ||||
| 14.10.2000 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:53:42 h | Niedergesäß, Frank | LC Duisburg | Overall: 206 | M: 190 | Cat M40: 47 |
| 16.-17.06.2000 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:22:35 h | Niedergesäß, Frank | *Ratingen | Overall: 471 | M: 444 | Cat M40: 92 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:19:34 |
5:13:37
(8904/748) |
4:55:39
(5428/738) |
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4:30:03
(3561/402) |
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4:22:05
(1983/385) |
4:19:34
(1576/340) |
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4:24:15
(1291/369) |
4:31:15
(1520/393) |
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4:53:42
(2657/669) |
| 100km | 10:02:46 |
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10:48:10
(2340/250) |
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10:08:49
(1388/266) |
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10:10:05
(1323/248) |
10:02:46
(1078/172) |
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11:22:35
(2492/443) |
| 6h | 66.318 |
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59.047
(1111/140) |
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66.280
(276/67) |
66.318
(334/80) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Röntgenlauf | 12 | 6:45:06 | 6:20:30 | 6:41:25 | 6:39:52 | 6:07:49 | 6:08:29 | 7:03:09 | 5:53:34 | 6:24:02 | 5:59:51 | 6:07:09 | 6:37:22 | ||||
| GutsMuths-Rennsteiglauf | 8 | 7:41:32 | 7:47:54 | 9:54:31 | 7:10:34 | 7:40:14 | 7:13:57 | 7:06:49 | 7:36:34 | ||||||||
| 100 km Lauf Biel | 6 | 10:48:10 | 10:08:49 | 10:10:05 | 10:02:46 | 10:18:04 | 11:22:35 | ||||||||||
| Monschau-Ultra Marathon | 4 | 5:38:57 | 5:32:05 | 5:26:37 | 5:41:39 | ||||||||||||
| Regattabahn50 | 3 | 5:13:37 | 4:55:39 | 4:36:15 | |||||||||||||
| Swiss Alpine Marathon | 2 | 9:32:10 | 9:19:59 | ||||||||||||||
| Zes uurs ultraloop Stein | 2 | 66.280 | 66.318 | ||||||||||||||
| 50 km-Ultramarathon in Bottrop | 2 | 4:30:03 | 4:22:05 | ||||||||||||||
| 50km-Ultramarathon des RLT Rodgau | 2 | 4:30:39 | 4:19:34 |