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| Name: | Lona, Kåre Finstad |
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| Club: | SK Rye | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 03.11.1968 | (Cat. internat.: M55) | |
| Nationality: | NOR  |
Norway | |
| RunnerID: | 365067 | ||
8 search results (7 Events, 420.424 km). (More)
| 2016 | 2 Events, 91.41 km (More) | ||||
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| 18.-19.11.2016 | Bislett 24h hour indoor challenge (NOR) | 24h | |||
| 46.410 km | Lona, Kåre Finstad | Nvio Oslo Runners | Overall: 110 | M: 78 | Cat M45: 14 |
| 21.-22.05.2016 | EcoTrail of Oslo 45 km (NOR) | 45km | |||
| 6:03:05 h | Lona, Kåre Finstad | Romerikeultraløpeklubb/Nvio | Overall: 358 | M: 272 | Cat M45: 23 |
| 2015 | 1 Event, 50 km (More) | ||||
| 14.02.2015 | Bislett 50 km indoor challenge (NOR) | 50km | |||
| 5:54:51 h | Lona, Kåre Finstad | SK Rye | Overall: 119 | M: 95 | Cat M45: 17 |
| 2013 | 3 Events, 185.648 km (More) | ||||
| 02.11.2013 | Halden Ultraintervall 8x10km (NOR) | 80km | |||
| 7:35:05 h | Lona, Kåre Finstad | Romerike Ultraløperklubb | Overall: 17 | M: 14 | Cat M40: 4 |
| 10.08.2013 | Røde Huset Backyard Ultra (NOR) | 13h | |||
| 53.648 km | Lona, Kåre Finstad | Overall: 5 | M: 5 | Cat M40: 1 | |
| 26.05.2013 | Vestfold 52 km Ultra Challenge (NOR) | 52km | |||
| 8:27:20 h | Lona, Kåre Finstad | Romerike Ultraløperklubb | Overall: 18 | M: 16 | Cat M40: 5 |
| 2012 | 1 Event, 93.366 km (More) | ||||
| 01.-02.12.2012 | Bislett 24 hour indoor challenge - open race (NOR) | 24h | |||
| 93.366 km | Lona, Kåre Finstad | Treningscamp | Overall: 98 | M: 73 | Cat M40: 13 |
| 01.-02.12.2012 | Bislett 24 hour indoor challenge - 12h Split (NOR) | 12h | |||
| 83.534 km | Lona, Kåre Finstad | Treningscamp | Overall: 86 | M: 68 | Cat M40: 13 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2013 | 2012 | |
|---|---|---|---|---|---|
| 50km | 5:54:51 |
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5:54:51
(11922/114) |
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| 12h | 83.534 |
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83.534
(1422/53) |
| 24h | 93.366 |
46.410
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93.366
(2889/53) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|
| Bislett 24 hour indoor challenge - open race | 2 | 46.410 | 93.366 |