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| Name: | Nowak, Benjamin |
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| Club: | JVA Remscheid | ||
| Residence: | Wuppertal | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 359049 | ||
3 search results (3 Events, 226.6 km). (More)
| 2014 | 1 Event, 100 km (More) | ||||
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| 13.-14.06.2014 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:46:28 h | Nowak, Benjamin | Jva Remscheid | Overall: 390 | M: 350 | Cat M23: 45 |
| 2013 | 1 Event, 63.3 km (More) | ||||
| 27.10.2013 | Röntgenlauf (GER) | 63.3km | |||
| 6:38:24 h | Nowak, Benjamin | *Wuppertal | Overall: 118 | M: 110 | Cat M30: 12 |
| 2012 | 1 Event, 63.3 km (More) | ||||
| 28.10.2012 | Röntgenlauf (GER) | 63.3km | |||
| 6:37:03 h | Nowak, Benjamin | *Wuppertal | Overall: 122 | M: 112 | Cat M30: 12 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2012 | |
|---|---|---|---|---|
| 100km | 11:46:28 |
11:46:28
(4311/353) |
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Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2013 | 2012 | ||
|---|---|---|---|---|
| Röntgenlauf | 2 | 6:38:24 | 6:37:03 |