| Name: | Hlongwane, H. |
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| Club: | Acrw | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 354591 | ||
2 search results (2 Events, 100 km). (More)
| 2013 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 16.03.2013 | Om Die Dam 50km (RSA) | 50km | |||
| 3:30:51 h | Hlongwane, H. | Arcw | Overall: 47 | M: 47 | Cat M23: 22 |
| 2012 | 1 Event, 50 km (More) | ||||
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:36:54 h | Hlongwane, H. | Acrw | Overall: 62 | M: 61 | Cat M23: 27 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | |
|---|---|---|---|
| 50km | 3:30:51 |
3:30:51
(402/214) |
3:36:54
(559/333) |
Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 3:30:51 | 3:36:54 |





