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| Nombre: | Ngcelwane, Sonwabo Vincent |
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| Club: | RCS Gugulethu Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 20.06.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 353500 | ||
10 resultados de la búsqueda (6 pruebas, 363 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:12:09 h | Ngcelwane, Sonwabo Vincent | RCS Gugulethu AC | total: 684 | M: 455 | Cat M55: 31 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:17 h | Ngcelwane, Sonwabo Vincent | RCS Guguletu Athletic Club | total: 11709 | M: 8356 | Cat M50: 888 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:20:21 h | Ngcelwane, Sonwabo Vincent | RCS Guguletu Athletic Club | total: 11881 | M: 8467 | Cat M50: 901 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:18 h | Ngcelwane, Sonwabo Vincent | RCS Gugulethu Athletic Club | total: 14213 | M: 11293 | Cat M45: 1817 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:05 h | Ngcelwane, Sonwabo Vincent | RCSGUGS | total: 7906 | M: 5792 | Cat M45: 911 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:35 h | Ngcelwane, Sonwabo Vincent | RCSGUGS | total: 8015 | M: 5879 | Cat M45: 918 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:06 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | total: 8166 | M: 6008 | Cat M45: 961 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:44 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | total: 8198 | M: 6031 | Cat M45: 964 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:38 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | total: 7503 | M: 5582 | Cat M45: 944 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:53 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | total: 7568 | M: 5635 | Cat M45: 951 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2016 | 2013 | 2012 | |
|---|---|---|---|---|---|---|
| 50km | 6:07:35 |
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6:32:17
(17899/8881) |
6:07:35
(12795/6588) |
6:19:06
(12808/5869) |
6:10:53
(11965/5690) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2016 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 7:20:21 | 6:49:05 | 7:01:44 | 6:55:38 |