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| Name: | Postmus, John |
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| Club: | Phobians Athletic Club | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 09.01.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 353455 | ||
9 search results (8 Events, 443 km). (More)
| 2023 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:39 h | Postmus, John | Phobians | Overall: 12412 | M: 10104 | Cat M55: 551 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:53 h | Postmus, John | Phobians | Overall: 1714 | M: 1364 | Cat M55: 79 |
| 2022 | 1 Event, 50 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:37 h | Postmus, John | Phobians | Overall: 2522 | M: 1976 | Cat M50: 204 |
| 2015 | 2 Events, 100 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:21 h | Postmus, John | Phobians | Overall: 1072 | M: 923 | Cat M45: 131 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:40 h | Postmus, John | Phobians Athletic Club | Overall: 1708 | M: 1405 | Cat M45: 206 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:22 h | Postmus, John | Phobians Marath | Overall: 2363 | M: 1813 | Cat M45: 243 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:17 h | Postmus, John | Overall: 2153 | M: 1675 | Cat M45: 223 | |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:57 h | Postmus, John | Csir Running Club | Overall: 7414 | M: 5524 | Cat M40: 1037 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:08 h | Postmus, John | Csir Running Club | Overall: 7532 | M: 5607 | Cat M40: 1050 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:48:40 |
5:59:53
(11122/5703) |
5:54:37
(8087/3984) |
5:48:40
(11213/5358) |
|
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6:10:08
(11928/5666) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 4:53:21 | 5:58:22 | 5:41:17 | |||
| Om Die Dam 50km | 3 | 5:59:53 | 5:54:37 | 5:48:40 |