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| Nom: | Postmus, John |
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| Club: | Phobians Athletic Club | ||
| Domicile: | |||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 09.01.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 353455 | ||
9 résultats des recherches (8 Manifestations, 443 km). (Plus)
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:39 h | Postmus, John | Phobians | scratch: 12412 | H: 10104 | Cat. M55: 551 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:53 h | Postmus, John | Phobians | scratch: 1714 | H: 1364 | Cat. M55: 79 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:37 h | Postmus, John | Phobians | scratch: 2522 | H: 1976 | Cat. M50: 204 |
| 2015 | 2 Manifestations, 100 km (Plus) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:21 h | Postmus, John | Phobians | scratch: 1072 | H: 923 | Cat. M45: 131 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:40 h | Postmus, John | Phobians Athletic Club | scratch: 1708 | H: 1405 | Cat. M45: 206 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:22 h | Postmus, John | Phobians Marath | scratch: 2363 | H: 1813 | Cat. M45: 243 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:17 h | Postmus, John | scratch: 2153 | H: 1675 | Cat. M45: 223 | |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:57 h | Postmus, John | Csir Running Club | scratch: 7414 | H: 5524 | Cat. M40: 1037 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:08 h | Postmus, John | Csir Running Club | scratch: 7532 | H: 5607 | Cat. M40: 1050 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:48:40 |
5:59:53
(11122/5703) |
5:54:37
(8087/3984) |
5:48:40
(11213/5358) |
|
|
6:10:08
(11928/5666) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 4:53:21 | 5:58:22 | 5:41:17 | |||
| Om Die Dam 50km | 3 | 5:59:53 | 5:54:37 | 5:48:40 |