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| Nom: | Damons, Careston |
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| Club: | Aspen Pharmacare | ||
| Domicile: | Eastern Province | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 06.11.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 353407 | ||
6 résultats des recherches (3 Manifestations, 168 km). (Plus)
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 7:04:39 h | Damons, Careston | Aspen Pharmacare | scratch: 8593 | H: 6233 | Cat. M35: 1179 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:49 h | Damons, Careston | Aspen Pharmacare | scratch: 8256 | H: 6030 | Cat. M35: 1149 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:44 h | Damons, Careston | Transnet Eastern Province | scratch: 6507 | H: 4976 | Cat. M23: 1202 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:31 h | Damons, Careston | Transnet Eastern Province | scratch: 6559 | H: 4970 | Cat. M23: 1202 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:37 h | Damons, Careston | Nedbank Running Club Eastern Cape | scratch: 7308 | H: 5463 | Cat. M23: 1253 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:04 h | Damons, Careston | Nedbank Running Club Eastern Cape | scratch: 7163 | H: 5382 | Cat. M23: 1242 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2013 | 2012 | |
|---|---|---|---|---|
| 50km | 5:50:44 |
6:12:49
(13484/6852) |
5:50:44
(11022/4930) |
6:03:04
(11575/5450) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2013 | 2012 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 7:04:39 | 6:35:31 | 6:51:37 |