| Name: | Malan, Theo |
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| Club: | Berts Bricks Athletic Club | ||
| Residence: | Potchefstroom | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 03.03.1982 | (Cat. internat.: M40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 353315 | ||
34 search results (26 Events, 1744.06 km). (More)
| 2025 | 3 Events, 188 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:55 h | Malan, Theo | Bert`S Bricks AC | Overall: 15044 | M: 12331 | Cat M40: 1609 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:50:32 h | Malan, Theo | Bert`S Bricks AC | Overall: 762 | M: 647 | Cat M40: 77 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:03:14 h | Malan, Theo | Overall: 1248 | M: 979 | Cat M40: 143 | |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:14 h | Malan, Theo | Bert`S Bricks AC | Overall: 14825 | M: 12151 | Cat M40: 1683 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:07:28 h | Malan, Theo | Bert`S Bricks AC | Overall: 563 | M: 478 | Cat M40: 60 |
| 2023 | 4 Events, 260.06 km (More) | ||||
| 07.-08.10.2023 | Living Colour Backyard Ultra (RSA) | 21h | |||
| 67.060 km | Malan, Theo | Overall: 15 | M: 12 | Cat M40: 2 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:23:57 h | Malan, Theo | Berts Bricks PS | Overall: 12057 | M: 9850 | Cat M40: 1581 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:24 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 6452 | M: 4821 | Cat M40: 706 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:56 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 6451 | M: 4821 | Cat M40: 706 |
| 02.04.2023 | Table Mountain BEAST 50km (TM50) (RSA) | 50km | |||
| 12:01:00 h | Malan, Theo | Overall: 22 | M: 15 | Cat M40: 6 | |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:56 h | Malan, Theo | Berts Bricks PS | Overall: 8618 | M: 7008 | Cat M40: 1274 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:29:34 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 585 | M: 479 | Cat M40: 104 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:13:18 h | Malan, Theo | Bert'S Bricks AC | Overall: 1203 | M: 945 | Cat M40: 180 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:09 h | Malan, Theo | Bert's Bricks Athletic Club | Overall: 12936 | M: 10763 | Cat M35: 2344 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:08 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 8629 | M: 6445 | Cat M35: 1392 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:34 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 8321 | M: 6284 | Cat M35: 1363 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:05 h | Malan, Theo | Bert's Bricks Athletic Club | Overall: 13898 | M: 11268 | Cat M35: 2459 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:55 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 6974 | M: 5243 | Cat M35: 1122 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:45 h | Malan, Theo | Berts Bricks Athletic Club | Overall: 7230 | M: 5381 | Cat M35: 1153 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:15 h | Malan, Theo | Bert'S Bricks Athletic Club | Overall: 6002 | M: 4574 | Cat M35: 938 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:28 h | Malan, Theo | Bert'S Bricks Athletic Club | Overall: 6216 | M: 4755 | Cat M35: 968 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:49 h | Malan, Theo | Bert'S Bricks Athletic Club | Overall: 12923 | M: 10321 | Cat M23: 2361 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:24 h | Malan, Theo | BERTSB | Overall: 5140 | M: 4045 | Cat M23: 1024 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:53 h | Malan, Theo | BERTSB | Overall: 5072 | M: 3968 | Cat M23: 1000 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:40 h | Malan, Theo | Bert'S Bricks Athletic Club | Overall: 10375 | M: 8467 | Cat M23: 2049 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:38 h | Malan, Theo | Bert'S Bricks Athletic Club | Overall: 4608 | M: 3651 | Cat M23: 924 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:55 h | Malan, Theo | Bert'S Bricks Athletic Club | Overall: 4464 | M: 3520 | Cat M23: 893 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:27 h | Malan, Theo | Dreamveldt NWU Pukke | Overall: 10123 | M: 8193 | Cat M23: 1959 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:28 h | Malan, Theo | NWU Pukke | Overall: 2986 | M: 1698 | Cat M23: 363 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:36 h | Malan, Theo | Nwu Pukke Club | Overall: 9316 | M: 7574 | Cat M23: 1921 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:23 h | Malan, Theo | Dreamveld Nwu Pukke | Overall: 6233 | M: 4793 | Cat M23: 1173 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:33 h | Malan, Theo | Dreamveld Nwu Pukke | Overall: 6335 | M: 4825 | Cat M23: 1170 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:13 h | Malan, Theo | Dreamveld Nwu Pukke | Overall: 7173 | M: 5388 | Cat M23: 1243 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:31 h | Malan, Theo | Dreamveld Nwu Pukke | Overall: 7131 | M: 5342 | Cat M23: 1235 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:26:38 |
|
|
5:54:24
(10574/5385) |
|
5:55:34
(14298/6689) |
5:54:55
(11948/6161) |
5:44:28
(11098/5258) |
5:33:24
(9417/4442) |
5:26:38
(8929/4017) |
6:50:28
(13790/6399) |
5:46:23
(10674/4766) |
6:03:13
(11584/5455) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:38:55 | 11:41:14 | 11:23:57 | 11:16:56 | 11:36:09 | 11:31:05 | 11:40:49 | 11:38:40 | 11:35:27 | 11:53:36 | ||
| Two Oceans Marathon | 8 | 6:36:56 | 6:40:08 | 6:41:45 | 6:24:15 | 6:12:53 | 6:02:55 | 6:31:33 | 6:48:31 | ||||
| N12 Ultra Marathon | 3 | 5:50:32 | 6:07:28 | 5:29:34 | |||||||||
| Irene Running Festival 48K | 2 | 6:03:14 | 6:13:18 |





