| Name: | Rist, Delyse |
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| Club: | Pinelands Athletic Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1962 | (Cat. german: W60) | |
| Date of birth: | 28.04.1962 | (Cat. internat.: W60) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 353263 | ||
32 search results (23 Events, 1389 km). (More)
| 2022 | 2 Events, 100 km (More) | ||||
|---|---|---|---|---|---|
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:48:40 h | Rist, Delyse | Pinelands AC | Overall: 174 | F: 62 | Cat W60: 3 |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 50.000 km | Rist, Delyse | Pinelands AC | Overall: 46 | F: 24 | Cat W60: 3 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:12 h | Rist, Delyse | Pinelands Athletic Club | Overall: 11708 | F: 3353 | Cat W55: 153 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:23:27 h | Rist, Delyse | Pinelands Athletic Club | Overall: 11840 | F: 3400 | Cat W55: 154 |
| 2018 | 2 Events, 106 km (More) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:15:45 h | Rist, Delyse | Overall: 186 | F: 55 | Cat W55: 6 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:18 h | Grenfell, Delyse | Hillcrest Villagers Athletic Club | Overall: 8734 | F: 2396 | Cat W55: 114 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:58 h | Grenfell, Delyse | Hillcrest Villagers Athletic Club | Overall: 8967 | F: 2495 | Cat W55: 119 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:52 h | Rist, Delyse | Pinelands Athletic Club | Overall: 8101 | F: 2198 | Cat W50: 208 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:43 h | Rist, Delyse | Pinelands Athletic Club | Overall: 8357 | F: 2344 | Cat W50: 225 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:39 h | Rist, Delyse | PINE | Overall: 8040 | F: 2148 | Cat W50: 195 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:59 h | Rist, Delyse | PINE | Overall: 8372 | F: 2281 | Cat W50: 203 |
| 2015 | 4 Events, 274 km (More) | ||||
| 22.08.2015 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 14:01:21 h | Rist, Delyse | Overall: 135 | F: 42 | Cat W50: 6 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:14 h | Grenfell, Delyse | Hillcrest Villagers Athletic Club | Overall: 12723 | F: 2500 | Cat W50: 232 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:16 h | Rist, Delyse | Pinelands Athletic Club | Overall: 6554 | F: 1646 | Cat W50: 153 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:59 h | Grenfell, Delyse | Hillcrest Villagers Athletic Club | Overall: 7719 | F: 2052 | Cat W50: 202 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:38 h | Grenfell, Delyse | Hillcrest Villagers Athletic Club | Overall: 7667 | F: 2010 | Cat W50: 196 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:39 h | Rist, Delyse | Pinelands Athletic Club | Overall: 6723 | F: 1683 | Cat W50: 153 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:26 h | Rist, Delyse | PINE | Overall: 5841 | F: 1388 | Cat W50: 120 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:49 h | Rist, Delyse | PINE | Overall: 5965 | F: 1385 | Cat W50: 121 |
| 2013 | 2 Events, 131 km (More) | ||||
| 24.08.2013 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:02:03 h | Rist, Delyse | Pinelands | Overall: 74 | F: 24 | Cat W50: 2 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:32 h | Rist, Delyse | Pinelands Athletic Club | Overall: 6495 | F: 1524 | Cat W50: 150 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:28 h | Rist, Delyse | Pinelands Athletic Club | Overall: 6380 | F: 1526 | Cat W50: 148 |
| 2012 | 2 Events, 131 km (More) | ||||
| 25.08.2012 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:48:46 h | Rist, Delyse | Overall: 96 | F: 33 | Cat W50: 2 | |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:36 h | Rist, Delyse | Pinelands Athletic Club | Overall: 6938 | F: 1690 | Cat W45: 271 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:18 h | Rist, Delyse | Pinelands Athletic Club | Overall: 7005 | F: 1739 | Cat W45: 276 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:22 h | Rist, Delyse | PINE | Overall: 4836 | F: 1066 | Cat W45: 186 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:54 h | Rist, Delyse | PINE | Overall: 4386 | F: 957 | Cat W45: 191 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:48 h | Rist, Delyse | Pinelands Athletic Club | Overall: 8233 | F: 1261 | Cat W40: 313 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:48 h | Rist, Delyse | Pinelands Athletic Club | Overall: 3757 | F: 639 | Cat W40: 125 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:11 h | Rist, Delyse | Pinelands AC | Overall: 5606 | F: 1108 | Cat W40: 262 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:42 h | Rist, Delyse | Pinelands AC | Overall: 5614 | F: 959 | Cat W40: 237 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:44 h | Rist, Delyse | Pinelands Athletic Club | Overall: 5865 | F: 1071 | Cat W40: 279 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:49 |
6:48:40
(3407/1657) |
6:32:12
(6108/3398) |
6:13:18
(4699/2629) |
6:02:52
(4156/2300) |
6:07:39
(3962/2209) |
5:53:39
(3311/1732) |
5:45:49
(2759/1405) |
5:50:32
(2878/1374) |
5:59:36
(2941/1568) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 7:23:27 | 6:57:58 | 6:50:43 | 6:53:59 | 6:49:59 | 6:27:26 | 6:32:28 | 6:46:18 | 6:37:22 | 6:21:54 | 5:51:48 | 6:25:11 | 5:56:42 | 6:44:44 | |
| PUFfeR - Peninsula Ultra Fun Run | 3 | 14:01:21 | 12:02:03 | 12:48:46 | ||||||||||||
| Cape Town Festival of Running 50 Km | 2 | 6:48:40 | 6:15:45 | |||||||||||||
| Comrades Marathon - Up Run | 2 | 11:53:14 | 11:29:48 |





