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| Nombre: | Lauf, Roger Clifford |
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| Club: | EDGE | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 29.07.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 352478 | ||
21 resultados de la búsqueda (14 pruebas, 912 km). (Más)
| 2017 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:42 h | Lauf, Roger Clifford | Edgemead Runners | total: 5369 | M: 4185 | Cat M40: 883 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:48 h | Lauf, Roger Clifford | Edgemead Runners | total: 5499 | M: 4230 | Cat M40: 893 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:27 h | Lauf, Roger Clifford | EDGE | total: 4304 | M: 3456 | Cat M40: 749 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:59 h | Lauf, Roger Clifford | EDGE | total: 4275 | M: 3416 | Cat M40: 745 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:35 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 6959 | M: 5900 | Cat M40: 1283 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:21 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 3458 | M: 2832 | Cat M40: 609 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:37 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 2941 | M: 2446 | Cat M40: 536 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:56 h | Lauf, Roger Clifford | WCOAST | total: 5337 | M: 4120 | Cat M40: 885 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:08 h | Lauf, Roger Clifford | WCOAST | total: 5587 | M: 4331 | Cat M40: 922 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:51 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 2835 | M: 2424 | Cat M40: 524 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:33 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 2755 | M: 2347 | Cat M40: 514 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:03 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 6870 | M: 5175 | Cat M35: 1032 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:33 h | Lauf, Roger Clifford | West Coast Athletic Club | total: 6925 | M: 5236 | Cat M35: 1039 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:23 h | Lauf, Roger Clifford | CELTIC | total: 5498 | M: 4248 | Cat M35: 840 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:45 h | Lauf, Roger Clifford | CELTIC | total: 5478 | M: 4213 | Cat M35: 833 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:48 h | Lauf, Roger Clifford | WEST | total: 4457 | M: 3475 | Cat M35: 715 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:50 h | Lauf, Roger Clifford | Westville AC | total: 7346 | M: 6461 | Cat M23: 2178 |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:55 h | Lauf, Roger Clifford | Westville Athletic Club | total: 6797 | M: 6169 | Cat MU23: 218 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:49 h | Lauf, Roger Clifford | total: 2916 | M: 2713 | Cat MU23: 103 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:12 h | Lauf, Roger Clifford | total: 2720 | M: 2544 | Cat MU23: 96 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:45 h | Lauf, Roger Clifford | Savages AC | total: 9757 | M: 8876 | Cat MU23: 362 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2002 | 1995 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:58:51 |
5:33:42
(9940/4625) |
5:21:27
(8187/3756) |
5:12:21
(7291/3093) |
5:42:08
(10278/4578) |
4:58:51
(6235/2613) |
5:59:33
(11365/5318) |
6:02:23
(9379/4181) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2002 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:17:48 | 5:57:59 | 5:42:37 | 6:20:56 | 5:34:33 | 6:44:03 | 6:47:45 | 6:23:48 | 5:12:49 | 5:06:12 | ||
| Comrades Marathon - Down Run | 4 | 10:46:35 | 10:44:50 | 10:25:55 | 10:44:45 |