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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Theron, Frederik   Submit Personal Website Send Link 
Club: Panorama Running Club 
Residence:
Year of birth: 1972 (Cat. german: M50)
Date of birth: 14.02.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 352162
 

8 search results (5 Events, 274 km).  (More)

2025 1 Event, 50 km  (More)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
6:14:50 h Theron, Frederik Panorama Running Club  Overall: 10757 M: 7777 Cat M50: 684
2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:40:49 h Theron, Frederik   Overall: 6655 M: 5226 Cat M45: 796
20.04.2019 Two Oceans Marathon (RSA) 56km
6:27:26 h Theron, Frederik   Overall: 7405 M: 5666 Cat M45: 874
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:19:13 h Theron, Frederik PANOR  Overall: 5236 M: 4054 Cat M40: 876
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:49 h Theron, Frederik PANOR  Overall: 5147 M: 4034 Cat M40: 868
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon (RSA) 56km
6:31:28 h Theron, Frederik Panorama Running Club  Overall: 6179 M: 4744 Cat M40: 907
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:27 h Theron, Frederik Panorama Running Club  Overall: 6025 M: 4647 Cat M40: 880
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:37:51 h Theron, Frederik   Overall: 4848 M: 3778 Cat M35: 708

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2014 2012 2009
50km 5:34:49 5:40:49
(12365/5571) 		5:34:49
(9651/4269) 		5:45:27
(10287/4784) 		 

Comparison table

Comparison of performances in races with multiple participations

   2019 2014 2012 2009
Two Oceans Marathon 4 6:27:26 6:19:13 6:31:28 6:37:51