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| Name: | Sennelo, Tshepiso |
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| Club: | Team Vitality Club CG | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1975 | (Cat. german: W50) | |
| Date of birth: | 15.02.1975 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 352159 | ||
38 search results (29 Events, 1807 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:52 h | Sennelo, Tshepiso | Tsutsumani AC | Overall: 2285 | F: 539 | Cat W45: 74 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:53 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 10616 | F: 2143 | Cat W45: 328 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:29 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 2540 | F: 552 | Cat W45: 78 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:45 h | Sennelo, Tshepiso | Team Vitality CGA | Overall: 3903 | F: 979 | Cat W45: 128 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:54 h | Sennelo, Tshepiso | Team Vitality CGA | Overall: 3924 | F: 983 | Cat W45: 129 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:50 h | Sennelo, Tshepiso | Team Vitality - CG | Overall: 13475 | F: 2309 | Cat W40: 503 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:03 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 9277 | F: 2380 | Cat W40: 483 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:13 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 8874 | F: 2275 | Cat W40: 456 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:34:34 h | Sennelo, Tshepiso | Team Vitality - Central Gauteng | Overall: 2706 | F: 593 | Cat W40: 121 |
| 2018 | 2 Events, 106 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:57 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 6315 | F: 1481 | Cat W40: 298 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:32 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 6149 | F: 1463 | Cat W40: 300 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:27:39 h | Sennelo, Tshepiso | Team Vitality - Central Gauteng | Overall: 3177 | F: 687 | Cat W40: 123 |
| 2017 | 4 Events, 241 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:09 h | Sennelo, Tshepiso | Team Vitality - CG | Overall: 7297 | F: 1026 | Cat W40: 241 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:59 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 6492 | F: 1562 | Cat W40: 333 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:37 h | Sennelo, Tshepiso | Team Vitality Club CG | Overall: 6468 | F: 1585 | Cat W40: 342 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:30:59 h | Sennelo, Tshepiso | Team Vitality | Overall: 1755 | F: 326 | Cat W40: 64 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:58 h | Sennelo, Tshepiso | Team Vitality - Central Gauteng | Overall: 1922 | F: 359 | Cat W40: 66 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:54 h | Sennelo, Tshepiso | Team Vitality - CG | Overall: 13062 | F: 2633 | Cat W40: 608 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:31 h | Sennelo, Tshepiso | TEAMVICG | Overall: 5656 | F: 1280 | Cat W40: 295 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:21 h | Sennelo, Tshepiso | TEAMVICG | Overall: 5598 | F: 1287 | Cat W40: 298 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:00 h | Sennelo, Tshepiso | Team Vitality - Central Gauteng | Overall: 2166 | F: 390 | Cat W40: 97 |
| 2015 | 4 Events, 243 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:55 h | Sennelo, Tshepiso | Team Vitality | Overall: 11848 | F: 2317 | Cat W40: 542 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:51 h | Sennelo, Tshepiso | Team Vitality | Overall: 1766 | F: 303 | Cat W40: 64 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:16 h | Sennelo, Tshepiso | Team Vitality | Overall: 6091 | F: 1454 | Cat W40: 331 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:30 h | Sennelo, Tshepiso | Team Vitality | Overall: 5991 | F: 1392 | Cat W40: 321 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:58 h | Sennelo, Tshepiso | Team Vitality - Central Gauteng | Overall: 2363 | F: 481 | Cat W40: 102 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:21 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 11463 | F: 2325 | Cat W35: 501 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:57 h | Sennelo, Tshepiso | DISCOVE | Overall: 7794 | F: 2072 | Cat W35: 416 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:43 h | Sennelo, Tshepiso | DISCOVE | Overall: 7840 | F: 2073 | Cat W35: 419 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:43 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 2417 | F: 434 | Cat W35: 98 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:09 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 9898 | F: 1897 | Cat W35: 442 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:40 h | Sennelo, Tshepiso | Overall: 1732 | F: 336 | Cat W35: 65 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:14 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 7645 | F: 1959 | Cat W35: 399 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:37 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 7723 | F: 2010 | Cat W35: 407 |
| 2012 | 3 Events, 195 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:03 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 11490 | F: 2237 | Cat W35: 474 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:15 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 2408 | F: 508 | Cat W35: 100 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:21 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 6165 | F: 1433 | Cat W35: 320 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:04 h | Sennelo, Tshepiso | Discovery Athletic Club | Overall: 6430 | F: 1501 | Cat W35: 333 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:40:31 |
6:50:52
(4647/2407) |
5:55:29
(2545/1213) |
6:04:03
(4645/2403) |
5:47:57
(3202/1639) |
5:40:58
(2852/1438) |
5:40:31
(2602/1306) |
5:46:30
(2877/1429) |
6:07:43
(3711/2009) |
6:08:14
(3507/1773) |
5:52:04
(2664/1389) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:54:45 | 6:45:13 | 6:28:32 | 6:28:37 | 6:20:21 | 6:27:16 | 6:53:57 | 6:53:37 | 6:31:21 | |
| Om Die Dam 50km | 8 | 6:50:52 | 5:55:29 | 6:34:34 | 6:27:39 | 5:40:58 | 6:13:00 | 6:14:58 | 6:07:43 | ||
| Comrades Marathon - Down Run | 8 | 11:41:53 | 11:40:50 | 10:42:09 | 11:44:54 | 11:46:55 | 11:48:21 | 11:57:09 | 11:54:03 | ||
| Loskop Ultra Marathon 50km | 3 | 5:19:51 | 5:23:40 | 5:52:15 |