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| Name: | Nkonki, Nthabiseng |
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| Club: | Team Vitality Club CG | ||
| Residence: | Central Gauteng | ||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 26.06.1979 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 352145 | ||
35 search results (24 Events, 1569 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:49 h | Nkonki, Nthabiseng | Standard Bank Athletics Club | Overall: 9754 | F: 2588 | Cat W45: 212 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:48 h | Nkonki, Nthabiseng | Standard Bank Athletics Club | Overall: 9302 | F: 2461 | Cat W45: 205 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:29 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 8937 | F: 1242 | Cat W40: 230 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:31 h | Nkonki, Nthabiseng | Team Vitality CGA | Overall: 7007 | F: 1739 | Cat W40: 231 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:17 h | Nkonki, Nthabiseng | Team Vitality CGA | Overall: 6497 | F: 1606 | Cat W40: 213 |
| 2023 | 4 Events, 241 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:19 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 14716 | F: 2917 | Cat W40: 454 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:33 h | Nkonki, Nthabiseng | Team Vitality CGA | Overall: 7095 | F: 1873 | Cat W40: 265 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:11 h | Nkonki, Nthabiseng | Team Vitality CGA | Overall: 7095 | F: 1872 | Cat W40: 265 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:02:55 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 1917 | F: 414 | Cat W40: 66 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:24:29 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 2053 | F: 461 | Cat W40: 80 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:18 h | Nkonki, Nthabiseng | Team Vitality CGA | Overall: 3907 | F: 975 | Cat W40: 161 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:49 h | Nkonki, Nthabiseng | Team Vitality CGA | Overall: 3827 | F: 962 | Cat W40: 159 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:11:43 h | Nkonki, Nthabiseng | Team Vitality - CG | Overall: 11662 | F: 2029 | Cat W35: 516 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:17 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 7114 | F: 1775 | Cat W35: 409 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:58 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 7245 | F: 1853 | Cat W35: 429 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:27 h | Nkonki, Nthabiseng | Team Vitality - CG | Overall: 6632 | F: 892 | Cat W35: 217 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:25 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 4000 | F: 784 | Cat W35: 186 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:47 h | Nkonki, Nthabiseng | Team Vitality Club CG | Overall: 3822 | F: 773 | Cat W35: 189 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:32 h | Nkonki, Nthabiseng | Team Vitality - KZN | Overall: 8378 | F: 1356 | Cat W35: 297 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:44 h | Nkonki, Nthabiseng | TEAMVICG | Overall: 5925 | F: 1364 | Cat W35: 291 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:08 h | Nkonki, Nthabiseng | TEAMVICG | Overall: 5861 | F: 1363 | Cat W35: 291 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:32 h | Nkonki, Nthabiseng | Team Vitality - Central Gauteng | Overall: 1760 | F: 290 | Cat W35: 49 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:31 h | Nkonki, Nthabiseng | Team Vitality | Overall: 5206 | F: 1179 | Cat W35: 271 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:06 h | Nkonki, Nthabiseng | Team Vitality | Overall: 4842 | F: 1032 | Cat W35: 238 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:29 h | Nkonki, Nthabiseng | FNB Easyplan Runner Club | Overall: 9439 | F: 1742 | Cat W23: 452 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:32 h | Nkonki, Nthabiseng | ERC | Overall: 4186 | F: 846 | Cat W23: 221 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:17 h | Nkonki, Nthabiseng | ERC | Overall: 4359 | F: 876 | Cat W23: 223 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:43 h | Nkonki, Nthabiseng | FNB Runners Club | Overall: 1244 | F: 206 | Cat W23: 56 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:12 h | Nkonki, Nthabiseng | FNB Easyplan Runner Club | Overall: 9019 | F: 1684 | Cat W23: 408 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:08 h | Nkonki, Nthabiseng | Overall: 883 | F: 103 | Cat W23: 20 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:50 h | Nkonki, Nthabiseng | Fnb Easyplan Runners Club | Overall: 6000 | F: 1376 | Cat W23: 363 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:06 h | Nkonki, Nthabiseng | Fnb Easyplan Runners Club | Overall: 5646 | F: 1283 | Cat W23: 336 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:59 h | Nkonki, Nthabiseng | Discovery Athletic Club | Overall: 11096 | F: 2146 | Cat W23: 525 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:02 h | Nkonki, Nthabiseng | Discovery Athletic Club | Overall: 6131 | F: 1425 | Cat W23: 352 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:00 h | Nkonki, Nthabiseng | Discovery Athletic Club | Overall: 6163 | F: 1418 | Cat W23: 353 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:25 |
6:04:49
(4362/2568) |
5:40:31
(3131/1784) |
6:04:33
(3796/2034) |
6:10:18
(2922/1456) |
5:56:17
(3716/1951) |
5:16:25
(1761/821) |
5:42:44
(2727/1395) |
5:30:06
(2219/1053) |
5:23:17
(1887/895) |
5:42:50
(2617/1245) |
5:48:00
(2524/1310) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:46:48 | 6:16:17 | 6:46:11 | 6:52:49 | 6:41:58 | 5:52:47 | 6:23:08 | 6:16:31 | 5:58:32 | 6:20:06 | 6:31:02 |
| Comrades Marathon - Down Run | 8 | 10:36:29 | 11:53:19 | 11:11:43 | 10:33:27 | 10:43:32 | 11:27:29 | 11:51:12 | 11:48:59 | |||
| Om Die Dam 50km | 3 | 6:24:29 | 5:53:32 | 5:25:43 |