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| Nombre: | Phahlamohlaka, Manamane Gidion |
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| Club: | Sandf Western Province | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 24.06.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 352124 | ||
4 resultados de la búsqueda (2 pruebas, 112 km). (Más)
| 2012 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:37 h | Phahlamohlaka, Manamane Gidion | Sandf Western Province | total: 6092 | M: 4675 | Cat M23: 1125 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:56 h | Phahlamohlaka, Manamane Gidion | Sandf Western Province | total: 5131 | M: 4051 | Cat M23: 1024 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:17 h | Phahlamohlaka, Manamane Gidion | SANDFSW | total: 4735 | M: 3757 | Cat M23: 942 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:04 h | Phahlamohlaka, Manamane Gidion | SANDFSW | total: 5295 | M: 4091 | Cat M23: 992 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | |
|---|---|---|---|
| 50km | 5:30:56 |
5:30:56
(9182/4242) |
5:45:17
(8529/3707) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 6:30:37 | 6:43:04 |