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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mphusu, Doris   Submit Personal Website Send Link 
Club: Zwakala Athletics Club 
Residence: Pretoria
Year of birth: 1978 (Cat. german: W45)
Date of birth: 11.04.1978 (Cat. internat.: W45)
Nationality: RSA RSA South Africa
RunnerID: 351015
 

14 search results (12 Events, 839 km).  (More)

2023 1 Event, 56 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:55:46 h Mphusu, Doris Zwakala Athletics Club  Overall: 6654 F: 1711 Cat W45: 197
15.04.2023 Two Oceans Marathon (RSA) 56km
6:39:16 h Mphusu, Doris Zwakala Athletics Club  Overall: 6653 F: 1708 Cat W45: 196
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:35:07 h Mphusu, Doris Zwakala AC  Overall: 9929 F: 1944 Cat W40: 373
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:40:41 h Mphusu, Doris Zwakala Athletics Club  Overall: 13445 F: 2306 Cat W40: 502
2017 2 Events, 135 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:44:06 h Mphusu, Doris Zwakala Athletics Club  Overall: 7530 F: 1084 Cat W35: 262
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:19:28 h Mphusu, Doris Zwakala Athletics Club  Overall: 1504 F: 257 Cat W35: 69
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:03:56 h Mphusu, Doris Zwakala Athletics Club  Overall: 9821 F: 1708 Cat W35: 359
2015 3 Events, 187 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
6:22:44 h Mphusu, Doris Zwakala AC  Overall: 1432 F: 163 Cat W35: 45
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:44:42 h Mphusu, Doris Zwakala Athletics Club  Overall: 11827 F: 2309 Cat W35: 490
21.03.2015 Om Die Dam 50km (RSA) 50km
6:46:25 h Mphusu, Doris Zwakala Athletics Club  Overall: 2924 F: 637 Cat W35: 118
2014 1 Event, 50 km  (More)
15.03.2014 Om Die Dam 50km (RSA) 50km
6:07:38 h Mphusu, Doris Zwakala Athletics Club  Overall: 2415 F: 433 Cat W35: 97
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:32:38 h Mphusu, Doris ABSA Gauteng North  Overall: 9541 F: 1710 Cat W23: 427
07.04.2012 Two Oceans Marathon (RSA) 56km
6:27:56 h Mphusu, Doris Vutha Athletic Club  Overall: 5917 F: 1371 Cat W23: 341
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:06 h Mphusu, Doris Vutha Athletic Club  Overall: 5984 F: 1360 Cat W23: 343

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2017 2016 2015 2014 2012
50km 5:45:06 5:55:46
(3424/1785)
 
 
 
 
6:46:25
(4703/2569)
6:07:38
(3708/2007)
5:45:06
(2429/1254)

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2017 2016 2015 2014 2012
Comrades Marathon - Down Run 6   11:35:07 11:40:41 10:44:06 11:03:56 11:44:42   11:32:38
Om Die Dam 50km 2           6:46:25 6:07:38  
Two Oceans Marathon 2 6:39:16             6:27:56