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| Name: | Ashworth, Lawrence |
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| Club: | Strand Athletic Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1946 | (Cat. german: M80) | |
| Date of birth: | 03.11.1946 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 350961 | ||
51 search results (41 Events, 2647 km). (More)
| 2024 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:13 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 10141 | M: 7168 | Cat M75: 4 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:16:06 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 11413 | M: 8163 | Cat M70: 20 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:02 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 11267 | M: 8091 | Cat M70: 17 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:30 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 8922 | M: 6444 | Cat M70: 13 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:53 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 8369 | M: 6111 | Cat M70: 11 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:13 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5701 | M: 4403 | Cat M70: 3 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:16 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5703 | M: 4370 | Cat M70: 4 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:45 h | Ashworth, Lawrence | STRAND | Overall: 6228 | M: 4749 | Cat M65: 28 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:56 h | Ashworth, Lawrence | STRAND | Overall: 6248 | M: 4746 | Cat M65: 28 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:46 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5491 | M: 4256 | Cat M65: 22 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:47 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5732 | M: 4384 | Cat M65: 24 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:39 h | Ashworth, Lawrence | STRAND | Overall: 4709 | M: 3693 | Cat M65: 14 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:44 h | Ashworth, Lawrence | STRAND | Overall: 4653 | M: 3684 | Cat M65: 14 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:09 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5170 | M: 4081 | Cat M65: 23 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:13 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5197 | M: 4063 | Cat M65: 22 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:07 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5751 | M: 4442 | Cat M65: 26 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:12 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5857 | M: 4540 | Cat M65: 27 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:54 h | Ashworth, Lawrence | STRAND | Overall: 4622 | M: 3664 | Cat M60: 91 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:11 h | Ashworth, Lawrence | STRAND | Overall: 4182 | M: 3375 | Cat M60: 76 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:19 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5773 | M: 4462 | Cat M60: 105 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:13 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 6181 | M: 4702 | Cat M60: 115 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:19 h | Ashworth, Lawrence | STRAND | Overall: 3885 | M: 3107 | Cat M60: 62 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:44 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 8863 | M: 7354 | Cat M60: 117 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:38 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 3067 | M: 2552 | Cat M60: 37 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:21 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 3510 | M: 2944 | Cat M55: 94 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:36 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 8102 | M: 6885 | Cat M55: 215 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:35 h | Ashworth, Lawrence | Strand AC | Overall: 1699 | M: 1531 | Cat M55: 20 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:56 h | Ashworth, Lawrence | Strand AC | Overall: 5501 | M: 4889 | Cat M55: 120 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:38 h | Ashworth, Lawrence | Strand AC | Overall: 3087 | M: 2703 | Cat M55: 74 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:09:15 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 9081 | M: 7715 | Cat M55: 231 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:16 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 3654 | M: 3148 | Cat M55: 100 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:49 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 2676 | M: 2412 | Cat M50: 112 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:22 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 5880 | M: 5364 | Cat M50: 241 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:38 h | Ashworth, Lawrence | Overall: 5140 | M: 4419 | Cat M50: 263 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:11 h | Ashworth, Lawrence | Strand Athletic Club | Overall: 6478 | M: 5823 | Cat M50: 286 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:07 h | Ashworth, Lawrence | Overall: 4112 | M: 3615 | Cat M50: 177 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:31 h | Ashworth, Lawrence | Overall: 2739 | M: 2504 | Cat M50: 103 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:31 h | Ashworth, Lawrence | Overall: 1526 | M: 1438 | Cat M50: 43 | |
| 1996 | 1 Event, 56 km (More) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:48 h | Ashworth, Lawrence | Overall: 4503 | M: 4069 | Cat M45: 345 | |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:54 h | Ashworth, Lawrence | Overall: 4115 | M: 3946 | Cat M40: 537 | |
| 1989 | 1 Event, 56 km (More) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:00 h | Ashworth, Lawrence | Overall: 2494 | M: 2412 | Cat M40: 300 | |
| 1988 | 1 Event, 56 km (More) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:55 h | Ashworth, Lawrence | Overall: 2358 | M: 2296 | Cat M40: 258 | |
| 1987 | 2 Events, 143 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:59 h | Ashworth, Lawrence | Overall: 925 | M: 910 | Cat M40: 90 | |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:46 h | Ashworth, Lawrence | Overall: 924 | M: 914 | Cat M40: 83 | |
| 1986 | 2 Events, 145 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:40 h | Ashworth, Lawrence | Overall: 837 | M: 834 | Cat M35: 168 | |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:08 h | Ashworth, Lawrence | Overall: 946 | M: 925 | Cat M35: 162 | |
| 1985 | 2 Events, 144 km (More) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:02:36 h | Ashworth, Lawrence | Overall: 2748 | M: 2698 | Cat M35: 496 | |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:58 h | Ashworth, Lawrence | Overall: 892 | M: 877 | Cat M35: 134 | |
| 1984 | 2 Events, 146 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:04 h | Ashworth, Lawrence | Overall: 2938 | M: 2883 | Cat M35: 566 | |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:27 h | Ashworth, Lawrence | Overall: 713 | M: 701 | Cat M35: 118 | |
| 1983 | 1 Event, 56 km (More) | ||||
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:10 h | Ashworth, Lawrence | Overall: 1137 | M: 1119 | Cat M35: 191 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1991 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:27:44 |
6:25:02
(17380/8588) |
6:08:53
(13510/7208) |
5:38:13
(10378/4868) |
5:46:45
(10753/5246) |
5:39:46
(10246/4756) |
5:27:44
(8973/3906) |
5:31:09
(9370/4126) |
5:43:12
(10094/4690) |
5:31:11
(7755/3346) |
5:51:19
(9008/4352) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1991 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 29 | 7:16:06 | 6:57:30 | 6:20:16 | 6:27:56 | 6:23:47 | 6:09:39 | 6:12:13 | 6:25:07 | 6:25:54 | 6:42:13 | 6:13:19 | 5:48:38 | 5:48:21 | 5:08:35 | 5:26:38 | 5:49:16 | 5:25:49 | 5:49:38 | 5:40:07 | 5:15:31 | 4:49:31 | 5:35:48 | 5:11:00 | 5:02:55 | 4:30:46 | 4:28:08 | 4:29:58 | 4:26:27 | 4:52:10 | |
| Comrades Marathon - Down Run | 11 | 11:42:44 | 10:50:36 | 10:27:56 | 11:09:15 | 9:43:22 | 10:08:11 | 9:06:54 | 7:48:59 | 7:20:40 | 9:02:36 | 8:59:04 |