| Nombre: | Manyoha, Tshepiso |
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| Club: | Midrand Striders | ||
| Domicilio: | Centurion | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 05.04.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 350715 | ||
7 resultados de la búsqueda (5 pruebas, 340 km). (Más)
| 2016 | 3 pruebas, 195 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:33 h | Manyoha, Tshepiso | Midrand Striders | total: 11770 | M: 9508 | Cat M35: 1942 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:34 h | Manyoha, Tshepiso | MIDRAND | total: 4504 | M: 3595 | Cat M23: 911 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:23 h | Manyoha, Tshepiso | MIDRAND | total: 4465 | M: 3559 | Cat M23: 905 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:40 h | Manyoha, Tshepiso | Midrand Striders | total: 1603 | M: 1339 | Cat M23: 285 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:11 h | Manyoha, Tshepiso | Sunninghill Striders Running Club | total: 10565 | M: 8573 | Cat M23: 2083 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:42 h | Manyoha, Tshepiso | Sunninghill Striders | total: 5120 | M: 4024 | Cat M23: 1015 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:47 h | Manyoha, Tshepiso | Sunninghill Striders | total: 5177 | M: 4086 | Cat M23: 1030 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2012 | |
|---|---|---|---|
| 50km | 5:23:34 |
5:23:34
(8430/3908) |
5:31:47
(9247/4271) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2012 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:32:33 | 11:45:11 |
| Two Oceans Marathon | 2 | 6:00:23 | 6:12:42 |





