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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tease, Francis Tsongu   Submit Personal Website Send Link 
Club: Polokwane Athletic Club 
Residence: Polokwane
Year of birth: 1972 (Cat. german: M50)
Date of birth: 22.02.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 350709
 

29 search results (22 Events, 1601 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:55:08 h Tease, Francis Tsongu Polokwane AC  Overall: 6365 M: 5631 Cat M50: 476
2024 2 Events, 137 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:55:28 h Tease, Francis Tsongu Polokwane AC  Overall: 6514 M: 5757 Cat M50: 478
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:25:54 h Tease, Francis Tsongu Polokwane AC  Overall: 891 M: 754 Cat M50: 97
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:46:39 h Tease, Francis Tsongu Polokwane AC  Overall: 5490 M: 4825 Cat M50: 429
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:50:31 h Tease, Francis Tsongu Polokwane AC  Overall: 3811 M: 3325 Cat M50: 316
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:17:59 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 3442 M: 3171 Cat M45: 452
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:08:37 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 3397 M: 3126 Cat M45: 452
17.03.2018 Om Die Dam 50km (RSA) 50km
5:14:27 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 1229 M: 1065 Cat M45: 132
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:47:20 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 1952 M: 1830 Cat M45: 227
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:01:41 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 2900 M: 2395 Cat M45: 362
15.04.2017 Two Oceans Marathon (RSA) 56km
5:39:44 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 2912 M: 2381 Cat M45: 361
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:28:05 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 3836 M: 3443 Cat M40: 781
26.03.2016 Two Oceans Marathon (RSA) 56km
6:24:19 h Tease, Francis Tsongu POLOKW  Overall: 5947 M: 4547 Cat M40: 957
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:02 h Tease, Francis Tsongu POLOKW  Overall: 5522 M: 4298 Cat M40: 908
2015 3 Events, 193 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:29:38 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 2848 M: 2608 Cat M40: 544
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:57:04 h Tease, Francis Tsongu Polokwane Athletics Club  Overall: 1211 M: 1038 Cat M40: 203
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:43:10 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 5765 M: 4440 Cat M40: 923
04.04.2015 Two Oceans Marathon (RSA) 56km
6:26:52 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 6022 M: 4586 Cat M40: 953
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:18:35 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 2800 M: 2566 Cat M40: 537
18.04.2014 Two Oceans Marathon (RSA) 56km
5:38:40 h Tease, Francis Tsongu POLOKW  Overall: 2706 M: 2265 Cat M40: 498
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:59:08 h Tease, Francis Tsongu POLOKW  Overall: 2590 M: 2205 Cat M40: 482
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:43:44 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 2665 M: 2452 Cat M40: 503
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:32:46 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 1611 M: 1463 Cat M40: 317
30.03.2013 Two Oceans Marathon (RSA) 56km
5:10:08 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 1689 M: 1518 Cat M40: 325
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:22:44 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 5461 M: 4764 Cat M40: 954
07.04.2012 Two Oceans Marathon (RSA) 56km
6:12:03 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 5100 M: 4007 Cat M40: 757
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:40 h Tease, Francis Tsongu Polokwane Athletic Club  Overall: 4663 M: 3741 Cat M40: 717
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon (RSA) 56km
6:16:43 h Tease, Francis Tsongu POLOKW  Overall: 4278 M: 3417 Cat M35: 700
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:00 h Tease, Francis Tsongu POLOKW  Overall: 4333 M: 3477 Cat M35: 704

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
50km 4:32:46  
 
 
 
 
5:14:27
(7500/3607) 		5:01:41
(6282/2701) 		5:39:02
(9938/4737) 		5:43:10
(10590/4972) 		4:59:08
(5969/2371) 		4:32:46
(3752/1629) 		5:23:40
(8600/3952) 		5:35:00
(7966/3443)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
Comrades Marathon - Down Run 12 9:55:08 9:55:28 9:46:39 9:50:31 9:17:59 9:08:37 8:47:20 9:28:05 9:29:38 9:18:35 9:43:44 10:22:44  
Two Oceans Marathon 7             5:39:44 6:24:19 6:26:52 5:38:40 5:10:08 6:12:03 6:16:43
Loskop Ultra Marathon 50km 2   5:25:54             4:57:04