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| Name: | Abrahams, Francis Joy |
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| Club: | Spartan Harriers Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1965 | (Cat. german: W60) | |
| Date of birth: | 15.08.1965 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 350610 | ||
26 search results (15 Events, 936 km). (More)
| 2024 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:15 h | Abrahams, Francis Joy | Spartan Harriers | Overall: 14127 | F: 2486 | Cat W55: 87 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:21 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 8302 | F: 2213 | Cat W55: 85 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:16 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 8125 | F: 2188 | Cat W55: 83 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:20:28 h | Abrahams, Francis Joy | Spartan Harriers | Overall: 11774 | F: 2139 | Cat W55: 107 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:00 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 5490 | F: 1296 | Cat W55: 51 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:16 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 5489 | F: 1295 | Cat W55: 51 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:09 h | Abrahams, Francis Joy | Helderberg Harriers | Overall: 8671 | F: 1630 | Cat W55: 64 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:29 h | Abrahams, Francis Joy | Helderberg Harriers | Overall: 3422 | F: 799 | Cat W55: 40 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:56 h | Abrahams, Francis Joy | Helderberg Harriers | Overall: 3432 | F: 829 | Cat W55: 42 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:21 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 7360 | F: 1679 | Cat W50: 137 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:26 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 7145 | F: 1646 | Cat W50: 140 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:20 h | Abrahams, Francis Joy | SH | Overall: 7072 | F: 1805 | Cat W50: 154 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:38 h | Abrahams, Francis Joy | SH | Overall: 6939 | F: 1779 | Cat W50: 152 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:19 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 5030 | F: 1096 | Cat W45: 171 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:57 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 4825 | F: 1054 | Cat W45: 164 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:25 h | Abrahams, Francis Joy | SH | Overall: 4317 | F: 857 | Cat W45: 122 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:41 h | Abrahams, Francis Joy | SH | Overall: 4114 | F: 825 | Cat W45: 116 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:04 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 4932 | F: 1014 | Cat W45: 154 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:18 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 4708 | F: 965 | Cat W45: 145 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:07 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 4857 | F: 1006 | Cat W45: 152 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:21 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 4984 | F: 1028 | Cat W45: 154 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:57 h | Abrahams, Francis Joy | SH | Overall: 3582 | F: 643 | Cat W45: 96 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:42 h | Abrahams, Francis Joy | SH | Overall: 3450 | F: 631 | Cat W45: 95 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:20 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 4702 | F: 967 | Cat W40: 247 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:28 h | Abrahams, Francis Joy | Spartan Harriers Club | Overall: 5009 | F: 1092 | Cat W40: 263 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:05 h | Abrahams, Francis Joy | SH | Overall: 3406 | F: 615 | Cat W40: 160 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:18:57 |
5:54:21
(3849/2282) |
5:44:00
(2861/1419) |
5:54:29
(2517/1199) |
5:47:21
(3583/1713) |
5:56:20
(3445/1847) |
5:33:19
(2340/1123) |
5:22:25
(1852/875) |
5:27:04
(2018/929) |
5:28:21
(1898/967) |
5:18:57
(1374/597) |
5:32:20
(1741/871) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 6:35:16 | 6:23:16 | 6:39:56 | 6:27:26 | 6:37:38 | 6:09:57 | 5:57:41 | 6:02:18 | 6:07:07 | 5:55:42 | 6:20:28 | 5:58:05 |
| Comrades Marathon - Down Run | 3 | 11:34:15 | 11:20:28 | 11:19:09 |