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| Name: | Phale, Moses |
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| Club: | Sibanye Stillwater Athletic Club | ||
| Residence: | Welkom | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 01.08.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 350145 | ||
32 search results (21 Events, 1419 km). (More)
| 2024 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:50 h | Phale, Moses | Sibanye Stillwater AC | Overall: 9285 | M: 6658 | Cat M50: 601 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:26 h | Phale, Moses | Sibanye Stillwater AC | Overall: 9202 | M: 6587 | Cat M50: 599 |
| 2023 | 2 Events, 104 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:43 h | Phale, Moses | Sibanyestillwater AC | Overall: 7448 | M: 5453 | Cat M45: 822 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:33 h | Phale, Moses | Sibanyestillwater AC | Overall: 7448 | M: 5452 | Cat M45: 823 |
| 11.03.2023 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:10:26 h | Phale, Moses | Sibanya Stilwater | Overall: 16 | M: 15 | Cat M45: 3 |
| 2022 | 2 Events, 106 km (More) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:03:50 h | Phale, Moses | Sibanye Gold Beatrix Athletic Club | Overall: 426 | M: 347 | Cat M45: 67 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:09 h | Phale, Moses | Sibanyestillwater AC | Overall: 3524 | M: 2683 | Cat M45: 439 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:12 h | Phale, Moses | Sibanyestillwater AC | Overall: 3463 | M: 2626 | Cat M45: 429 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:32 h | Phale, Moses | Sibanyestillwater Athletic Club | Overall: 8916 | M: 7709 | Cat M45: 1273 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:27 h | Phale, Moses | Sibanye Gold Beatrix Mine AC | Overall: 7791 | M: 5968 | Cat M45: 919 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:47 h | Phale, Moses | Sibanye Gold Beatrix Mine AC | Overall: 8079 | M: 6102 | Cat M45: 950 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:09 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 6673 | M: 5845 | Cat M40: 1381 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:23 h | Phale, Moses | Sibanye Stillwater Athletic Club | Overall: 4942 | M: 3892 | Cat M40: 823 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:17 h | Phale, Moses | Sibanye Stillwater Athletic Club | Overall: 4782 | M: 3823 | Cat M40: 814 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:23 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 5457 | M: 4804 | Cat M40: 1128 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:26 h | Phale, Moses | Sibanye Athletic Club | Overall: 3460 | M: 2813 | Cat M40: 607 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:23 h | Phale, Moses | Sibanye Athletic Club | Overall: 3323 | M: 2691 | Cat M40: 583 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:09 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 6019 | M: 5217 | Cat M40: 1185 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:11 h | Phale, Moses | BMAC | Overall: 2839 | M: 2365 | Cat M40: 531 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:27 h | Phale, Moses | BMAC | Overall: 2727 | M: 2304 | Cat M40: 522 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:54 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 3252 | M: 2950 | Cat M40: 619 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:33 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 3376 | M: 2746 | Cat M40: 600 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:55 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 3113 | M: 2597 | Cat M40: 564 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:41 h | Phale, Moses | Sibanye Gold Beatrix Athletics Club | Overall: 2507 | M: 2324 | Cat M40: 482 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:59 h | Phale, Moses | SGBM | Overall: 4326 | M: 3442 | Cat M40: 756 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:12 h | Phale, Moses | SGBM | Overall: 4222 | M: 3400 | Cat M40: 741 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:41 h | Phale, Moses | Sibanye Gold Beatrix Athletics Club | Overall: 3493 | M: 3161 | Cat M35: 764 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:31 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 4763 | M: 3801 | Cat M35: 779 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:15 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | Overall: 4668 | M: 3716 | Cat M35: 769 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:32 h | Phale, Moses | Goldfields Beatrix Athletics Club | Overall: 3119 | M: 2854 | Cat M35: 725 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:26 h | Phale, Moses | Beatrix Mine Ac | Overall: 4483 | M: 3603 | Cat M35: 781 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:37 h | Phale, Moses | Beatrix Mine Ac | Overall: 4024 | M: 3301 | Cat M35: 720 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:00:27 |
6:03:50
(13125/7180) |
6:04:43
(11453/5936) |
5:57:09
(8238/4078) |
5:51:27
(13734/6347) |
5:28:17
(9049/4469) |
5:10:26
(7182/3143) |
5:00:27
(6055/2557) |
5:07:55
(6826/2831) |
5:21:12
(8357/3592) |
5:24:31
(8797/3874) |
5:15:37
(7842/3548) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:47:26 | 6:51:33 | 6:41:12 | 6:36:47 | 6:12:23 | 5:46:23 | 5:39:11 | 5:48:33 | 6:00:59 | 6:01:15 | 5:58:26 |
| Comrades Marathon - Down Run | 8 | 10:48:32 | 10:07:09 | 10:19:23 | 10:16:09 | 9:40:54 | 9:07:41 | 10:08:41 | 9:22:32 |