|
|
|
| Nombre: | Roux, Carina |
|
|
| Club: | Cape Multisport Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 11.12.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 350028 | ||
15 resultados de la búsqueda (8 pruebas, 479 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:21 h | Roux, Carina | Cape Multisport Club | total: 10295 | F: 2774 | Cat W45: 427 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:59 h | Roux, Carina | Cape Multisport Club | total: 10468 | F: 2858 | Cat W45: 442 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:35 h | Roux, Carina | Cape Multisport Club | total: 6715 | F: 1639 | Cat W45: 259 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:32 h | Roux, Carina | Cape Multisport Club | total: 6906 | F: 1741 | Cat W45: 275 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:12 h | Roux, Carina | Cape Multisport Club | total: 8212 | F: 1371 | Cat W40: 333 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:18 h | Roux, Carina | Cape Multisport Club | total: 4061 | F: 799 | Cat W40: 187 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:24 h | Roux, Carina | Cape Multisport Club | total: 4159 | F: 851 | Cat W40: 198 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:13 h | Roux, Carina | NBMC | total: 4307 | F: 874 | Cat W40: 206 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:13 h | Roux, Carina | NBMC | total: 4088 | F: 788 | Cat W40: 183 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:41 h | Roux, Carina | New Balance Multisport Club | total: 4266 | F: 796 | Cat W35: 191 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:10 h | Roux, Carina | New Balance Multisport Club | total: 4118 | F: 776 | Cat W35: 185 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:14 h | Roux, Carina | NBMC | total: 3606 | F: 653 | Cat W35: 152 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:28 h | Roux, Carina | NBMC | total: 3826 | F: 722 | Cat W35: 170 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:00 h | Roux, Carina | New Balance Multisport Club | total: 5656 | F: 1277 | Cat W35: 275 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:54 h | Roux, Carina | New Balance Multisport Club | total: 5732 | F: 1320 | Cat W35: 283 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2015 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:18:41 |
6:12:21
(5164/2791) |
5:52:35
(3479/1803) |
5:19:18
(1797/801) |
5:19:13
(1720/805) |
5:18:41
(1555/759) |
5:19:14
(1388/607) |
5:49:00
(2194/1162) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2015 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:58:59 | 6:38:32 | 5:57:24 | 6:00:13 | 5:55:10 | 6:02:28 | 6:33:54 |