|
|
|
| Name: | de Vlam, Daclon |
|
|
| Club: | Worcester Athletic Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 25.11.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 349853 | ||
6 search results (4 Events, 288 km). (More)
| 2013 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:33 h | de Vlam, Daclon | Worcester Athletic Club | Overall: 7811 | M: 6446 | Cat M23: 1682 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:25 h | de Vlam, Daclon | Worcester Athletic Club | Overall: 5401 | M: 4242 | Cat M23: 1059 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:50 h | de Vlam, Daclon | Worcester Athletic Club | Overall: 5178 | M: 4051 | Cat M23: 1026 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:29 h | de Vlam, Daclon | Worcester Athletic Club | Overall: 9619 | M: 7890 | Cat M23: 1959 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:13 h | de Vlam, Daclon | Worcester Athletic Club | Overall: 3642 | M: 2997 | Cat M23: 801 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:14 h | de Vlam, Daclon | Worcester Athletic Club | Overall: 3675 | M: 3042 | Cat M23: 821 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | |
|---|---|---|---|
| 50km | 5:11:14 |
5:34:25
(9661/4268) |
5:11:14
(7396/3313) |
Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:38:33 | 11:33:29 |
| Two Oceans Marathon | 2 | 6:11:50 | 5:49:13 |