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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sokudela, Bongani   Submit Personal Website Send Link 
Club: Fat Cats Athletic Club 
Residence: Johannesburg
Year of birth: 1971 (Cat. german: M55)
Date of birth: 31.03.1971 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 349801
 

20 search results (15 Events, 1013 km).  (More)

2019 3 Events, 193 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:28:13 h Sokudela, Bongani Team Vitality - CG  Overall: 7263 M: 6394 Cat M45: 1013
20.04.2019 Two Oceans Marathon (RSA) 56km
5:49:32 h Sokudela, Bongani Team Vitality Club CG  Overall: 3983 M: 3323 Cat M45: 495
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:12:42 h Sokudela, Bongani Team Vitality Club CG  Overall: 4131 M: 3462 Cat M45: 508
16.03.2019 Om Die Dam 50km (RSA) 50km
5:15:52 h Sokudela, Bongani Team Vitality - Central Gauteng  Overall: 1004 M: 861 Cat M45: 129
2018 3 Events, 196 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:44:31 h Sokudela, Bongani Fat Cats Athletic Club  Overall: 9533 M: 8086 Cat M45: 1281
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:02 h Sokudela, Bongani Fat Cats Athletic Club  Overall: 6234 M: 4782 Cat M45: 747
31.03.2018 Two Oceans Marathon (RSA) 56km
6:28:48 h Sokudela, Bongani Fat Cats Athletic Club  Overall: 6171 M: 4700 Cat M45: 735
17.03.2018 Om Die Dam 50km (RSA) 50km
5:32:34 h Sokudela, Bongani IDC AC  Overall: 1691 M: 1432 Cat M45: 177
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:47:01 h Sokudela, Bongani Team Vitality - CG  Overall: 4057 M: 3640 Cat M45: 499
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:25 h Sokudela, Bongani Team Vitality Club CG  Overall: 3182 M: 2607 Cat M45: 395
15.04.2017 Two Oceans Marathon (RSA) 56km
5:43:24 h Sokudela, Bongani Team Vitality Club CG  Overall: 3111 M: 2531 Cat M45: 381
2016 2 Events, 137 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:38:40 h Sokudela, Bongani IDC Athletics Club  Overall: 4265 M: 3799 Cat M45: 574
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:38:03 h Sokudela, Bongani IDC Athletics Club  Overall: 352 M: 315 Cat M45: 42
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:54:41 h Sokudela, Bongani IDC Athletic Club  Overall: 9457 M: 7683 Cat M40: 1581
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:37:03 h Sokudela, Bongani IDC Athletic Club  Overall: 6265 M: 5407 Cat M40: 1076
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:11:35 h Sokudela, Bongani Idc Athletics Club  Overall: 3692 M: 3055 Cat M40: 578
07.04.2012 Two Oceans Marathon (RSA) 56km
5:46:44 h Sokudela, Bongani Idc Athletics Club  Overall: 3479 M: 2880 Cat M40: 546
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
5:55:30 h Sokudela, Bongani   Overall: 3734 M: 3024 Cat M35: 594
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:55 h Sokudela, Bongani   Overall: 3707 M: 3036 Cat M35: 595
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:05:33 h Sokudela, Bongani IDC  Overall: 3633 M: 2940 Cat M35: 583

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2013 2012 2010 2009
50km 5:06:25 5:12:42
(8792/3693) 		5:32:34
(9472/4684) 		5:06:25
(6727/2913) 		 
 
5:11:35
(7420/3323) 		5:16:55
(6615/3006) 		 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2013 2012 2010 2009
Comrades Marathon - Down Run 6 10:28:13 10:44:31 9:47:01 9:38:40 11:54:41 10:37:03    
Two Oceans Marathon 6 5:49:32 6:28:48 5:43:24     5:46:44 5:55:30 6:05:33
Om Die Dam 50km 2 5:15:52 5:32:34