| Nombre: | van der Werf, Herman |
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| Club: | Bellville Athletics Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 23.10.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349755 | ||
22 resultados de la búsqueda (12 pruebas, 736 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:10:30 h | van der Werf, Herman | Bellville Athletic Club | total: 4301 | M: 3554 | Cat M50: 375 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:20 h | van der Werf, Herman | Bellville Athletic Club | total: 4393 | M: 3583 | Cat M50: 381 |
| 2025 | 1 prueba, 56 km (Más) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:10 h | van der Werf, Herman | Bellville Athletic Club | total: 3473 | M: 2905 | Cat M50: 255 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:11 h | van der Werf, Herman | Bellville Athletic Club | total: 3548 | M: 2988 | Cat M50: 264 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:30 h | van der Werf, Herman | Bellville Athletic Club | total: 1550 | M: 1368 | Cat M50: 117 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:18 h | van der Werf, Herman | Bellville Athletic Club | total: 1548 | M: 1367 | Cat M50: 117 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:57 h | van der Werf, Herman | Bellville Athletic Club | total: 2338 | M: 2022 | Cat M45: 286 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:21 h | van der Werf, Herman | Bellville Athletic Club | total: 2463 | M: 2141 | Cat M45: 301 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:30 h | van der Werf, Herman | Bellville Athletic Club | total: 2757 | M: 2284 | Cat M40: 497 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:40 h | van der Werf, Herman | Bellville Athletic Club | total: 2765 | M: 2268 | Cat M40: 498 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:58 h | van der Werf, Herman | BELL | total: 2820 | M: 2373 | Cat M40: 533 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:29 h | van der Werf, Herman | BELL | total: 2592 | M: 2190 | Cat M40: 506 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:06 h | van der Werf, Herman | Bellville Athletics Club | total: 4006 | M: 3589 | Cat M40: 772 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:28 h | van der Werf, Herman | Bellville Athletic Club | total: 2596 | M: 2212 | Cat M40: 478 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:38 h | van der Werf, Herman | Bellville Athletic Club | total: 2322 | M: 1979 | Cat M40: 430 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:09 h | van der Werf, Herman | BELL | total: 3383 | M: 2785 | Cat M40: 618 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:18 h | van der Werf, Herman | BELL | total: 3387 | M: 2748 | Cat M40: 609 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:06 h | van der Werf, Herman | Bellville Athletic Club | total: 3271 | M: 2762 | Cat M40: 588 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:34 h | van der Werf, Herman | Bellville Athletic Club | total: 3096 | M: 2596 | Cat M40: 558 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:14 h | van der Werf, Herman | Bellville AC | total: 4542 | M: 4029 | Cat M35: 969 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:32 h | van der Werf, Herman | Bellville Athletic Club | total: 3490 | M: 2906 | Cat M35: 658 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:28 h | van der Werf, Herman | Bellville Athletic Club | total: 3336 | M: 2774 | Cat M35: 635 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:30 |
|
5:02:11
(6560/3097) |
4:39:30
(3771/1599) |
4:49:21
(5762/2282) |
4:59:30
(6033/2568) |
5:01:58
(6192/2630) |
5:00:28
(6078/2419) |
5:11:09
(7200/2967) |
5:06:06
(6913/2952) |
5:08:32
(7152/3188) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:49:20 | 5:39:10 | 5:11:18 | 5:22:57 | 5:36:40 | 5:34:29 | 5:31:38 | 5:49:18 | 5:40:34 | 5:44:28 |
| Comrades Marathon - Down Run | 2 | 9:58:06 | 9:58:14 |