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| Nombre: | Esau, Jan |
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| Club: | Pretoria Military Marathon Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 12.04.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349739 | ||
28 resultados de la búsqueda (23 pruebas, 1313 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:53 h | Esau, Jan | Pretoria Military Marathon Club | total: 4476 | M: 3707 | Cat M60: 68 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:00 h | Esau, Jan | Pretoria Military Marathon Club | total: 5584 | M: 4471 | Cat M60: 85 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:35 h | Esau, Jan | PMMC | total: 3226 | M: 2678 | Cat M55: 105 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:41 h | Esau, Jan | PMMC | total: 3826 | M: 3095 | Cat M55: 132 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:11 h | Esau, Jan | Pretoria Military Marathon Club | total: 2407 | M: 2063 | Cat M55: 78 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:32 h | Esau, Jan | Pretoria Military Marathon Club | total: 2692 | M: 2256 | Cat M55: 86 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:50 h | Esau, Jan | PMMC | total: 4470 | M: 3531 | Cat M55: 179 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:35 h | Esau, Jan | PMMC | total: 4244 | M: 3413 | Cat M55: 175 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:45 h | Esau, Jan | Sandf North West Cape | total: 3296 | M: 2746 | Cat M50: 253 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:23 h | Esau, Jan | Sandf North West Cape | total: 2803 | M: 2389 | Cat M50: 216 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:07 h | Esau, Jan | PMMC | total: 674 | M: 630 | Cat M50: 32 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:53 h | Esau, Jan | Pretoria Military Marathon Club | total: 661 | M: 619 | Cat M45: 62 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:23 h | Esau, Jan | Pretoria Military Marathon Club | total: 393 | M: 378 | Cat M45: 26 |
| 2004 | 2 pruebas, 106 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:42 h | Esau, Jan | Pretoria Military Marathon Club | total: 1267 | M: 1179 | Cat M45: 112 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:32 h | Esau, Jan | Pdmc | total: 2425 | M: 1986 | Cat M45: 271 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:30 h | Esau, Jan | Pretoria Defence Marathon Club | total: 146 | M: 140 | Cat M45: 5 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:39 h | Esau, Jan | SANDF AC - Pretoria (PMMC) | total: 9847 | M: 8710 | Cat M40: 1737 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 3:37:51 h | Esau, Jan | total: 67 | M: 67 | Cat M40: 10 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 3:43:10 h | Esau, Jan | total: 104 | M: 102 | Cat M40: 10 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:40 h | Esau, Jan | total: 127 | M: 127 | Cat M40: 15 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:43 h | Esau, Jan | total: 165 | M: 162 | Cat M35: 40 | |
| 1996 | 1 prueba, 56 km (Más) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:51 h | Esau, Jan | total: 138 | M: 137 | Cat M35: 27 | |
| 1995 | 1 prueba, 56 km (Más) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 3:39:00 h | Esau, Jan | total: 88 | M: 88 | Cat M35: 14 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 3:43:58 h | Esau, Jan | total: 115 | M: 115 | Cat M35: 15 | |
| 1992 | 1 prueba, 56 km (Más) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 3:41:40 h | Esau, Jan | total: 70 | M: 70 | Cat M35: 14 | |
| 1991 | 1 prueba, 56 km (Más) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 3:44:34 h | Esau, Jan | total: 101 | M: 101 | Cat M23: 72 | |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:03 h | Esau, Jan | total: 386 | M: 382 | Cat M23: 248 | |
| 1989 | 1 prueba, 56 km (Más) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:22 h | Esau, Jan | total: 515 | M: 511 | Cat M23: 293 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2016 | 2015 | 2014 | 2012 | 2009 | 2007 | 2006 | 2004 | 2003 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1992 | 1991 | 1990 | 1989 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:57:11 |
5:16:53
(9287/3954) |
5:08:35
(6806/2949) |
4:57:11
(5695/2238) |
5:21:35
(8386/3605) |
4:58:23
(6180/2719) |
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5:52:32
(4218/1966) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2016 | 2015 | 2014 | 2012 | 2009 | 2007 | 2006 | 2004 | 2003 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 21 | 6:10:00 | 5:53:41 | 5:38:32 | 6:04:50 | 5:43:45 | 4:46:07 | 4:37:53 | 4:11:23 | 4:47:42 | 3:49:30 | 3:37:51 | 3:43:10 | 3:48:40 | 3:49:43 | 3:45:51 | 3:39:00 | 3:43:58 | 3:41:40 | 3:44:34 | 3:58:03 | 4:17:22 |