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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Williams, John   Submit Personal Website Send Link 
Club: Sunninghill Striders 
Residence: Central Gauteng
Year of birth: 1979 (Cat. german: M45)
Date of birth: 28.03.1979 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 349325
 

29 search results (19 Events, 1317 km).  (More)

2025 2 Events, 138 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:31:10 h Williams, John Sunninghill Striders  Overall: 4780 M: 4310 Cat M45: 568
22.03.2025 Irene Running Festival 48K (RSA) 48km
4:50:33 h Williams, John   Overall: 425 M: 372 Cat M45: 52
2024 1 Event, 56 km  (More)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:58 h Williams, John Sunninghill Striders  Overall: 4512 M: 3581 Cat M45: 489
13.04.2024 Two Oceans Marathon (RSA) 56km
5:52:08 h Williams, John Sunninghill Striders  Overall: 4560 M: 3579 Cat M45: 484
2023 2 Events, 143 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:04:22 h Williams, John Sunninghill Striders  Overall: 3639 M: 3303 Cat M40: 640
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:34 h Williams, John Sunninghill Striders  Overall: 2246 M: 1916 Cat M40: 351
15.04.2023 Two Oceans Marathon (RSA) 56km
5:28:44 h Williams, John Sunninghill Striders  Overall: 2244 M: 1915 Cat M40: 351
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:48:32 h Williams, John Sunninghill Striders  Overall: 3677 M: 3216 Cat M40: 649
2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:46:14 h Williams, John Sunninghill Striders  Overall: 2308 M: 2021 Cat M40: 441
20.04.2019 Two Oceans Marathon (RSA) 56km
5:21:46 h Williams, John Sunninghill Striders  Overall: 2246 M: 1949 Cat M40: 428
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:17:32 h Williams, John Sunninghill Striders Running Club  Overall: 3620 M: 3315 Cat M35: 840
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:30:01 h Williams, John Sunninghill Striders  Overall: 1386 M: 1229 Cat M35: 347
31.03.2018 Two Oceans Marathon (RSA) 56km
5:06:57 h Williams, John Sunninghill Striders  Overall: 1432 M: 1260 Cat M35: 348
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:26:00 h Williams, John Sunninghill Striders Running Club  Overall: 5995 M: 5243 Cat M35: 1240
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:32 h Williams, John Sunninghill Striders  Overall: 2447 M: 2047 Cat M35: 489
15.04.2017 Two Oceans Marathon (RSA) 56km
5:27:58 h Williams, John Sunninghill Striders  Overall: 2312 M: 1930 Cat M35: 468
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:31:55 h Williams, John Sunninghill Striders Running Club  Overall: 6969 M: 5951 Cat M35: 1305
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:52:47 h Williams, John SUNNING  Overall: 2309 M: 1988 Cat M35: 463
26.03.2016 Two Oceans Marathon (RSA) 56km
5:26:48 h Williams, John SUNNING  Overall: 2222 M: 1903 Cat M35: 443
2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:12:06 h Williams, John Sunninghill Striders  Overall: 3431 M: 2814 Cat M35: 602
04.04.2015 Two Oceans Marathon (RSA) 56km
5:46:48 h Williams, John Sunninghill Striders  Overall: 3243 M: 2652 Cat M35: 572
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:56:01 h Williams, John SUNNING  Overall: 3996 M: 3201 Cat M35: 695
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:20 h Williams, John SUNNING  Overall: 4229 M: 3404 Cat M35: 731
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:26:24 h Williams, John Sunninghill Striders Running Club  Overall: 4133 M: 3658 Cat M23: 1050
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:25:07 h Williams, John Sunninghill Striders Running Club  Overall: 5626 M: 4902 Cat M23: 1365
07.04.2012 Two Oceans Marathon (RSA) 56km
5:38:00 h Williams, John Sunninghill Striders  Overall: 2958 M: 2503 Cat M23: 712
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:02:25 h Williams, John Sunninghill Striders  Overall: 3062 M: 2596 Cat M23: 735
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:06 h Williams, John SUNNING  Overall: 3826 M: 3113 Cat M23: 817
23.04.2011 Two Oceans Marathon (RSA) 56km
6:02:42 h Williams, John SUNNING  Overall: 3834 M: 3109 Cat M23: 823

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
50km 4:30:01  
5:13:58
(7775/3842) 		4:54:34
(5038/2171) 		 
4:46:14
(5418/2149) 		4:30:01
(3084/1399) 		4:54:32
(5445/2293) 		4:52:47
(5234/2176) 		5:12:06
(7262/3076) 		5:21:20
(8369/3597) 		 
5:02:25
(6564/2904) 		5:23:06
(7250/3097)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
Two Oceans Marathon 10   5:52:08 5:28:44   5:21:46 5:06:57 5:27:58 5:26:48 5:46:48 5:56:01   5:38:00 6:02:42
Comrades Marathon - Down Run 8 9:31:10   9:04:22 9:48:32   9:17:32 10:26:00 10:31:55     10:26:24 10:25:07