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| Nombre: | Williams, John |
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| Club: | Sunninghill Striders | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 28.03.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349325 | ||
31 resultados de la búsqueda (20 pruebas, 1373 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:41:52 h | Williams, John | Sunninghill Striders | total: 2362 | M: 2070 | Cat M45: 233 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:45 h | Williams, John | Sunninghill Striders | total: 2408 | M: 2088 | Cat M45: 233 |
| 2025 | 2 pruebas, 138 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:31:10 h | Williams, John | Sunninghill Striders | total: 4780 | M: 4311 | Cat M45: 569 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:50:33 h | Williams, John | total: 425 | M: 372 | Cat M45: 52 | |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:58 h | Williams, John | Sunninghill Striders | total: 4512 | M: 3582 | Cat M45: 489 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:08 h | Williams, John | Sunninghill Striders | total: 4560 | M: 3580 | Cat M45: 484 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:04:22 h | Williams, John | Sunninghill Striders | total: 3639 | M: 3303 | Cat M40: 640 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:34 h | Williams, John | Sunninghill Striders | total: 2246 | M: 1916 | Cat M40: 351 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:44 h | Williams, John | Sunninghill Striders | total: 2244 | M: 1915 | Cat M40: 351 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:32 h | Williams, John | Sunninghill Striders | total: 3677 | M: 3217 | Cat M40: 650 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:14 h | Williams, John | Sunninghill Striders | total: 2308 | M: 2021 | Cat M40: 441 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:46 h | Williams, John | Sunninghill Striders | total: 2246 | M: 1949 | Cat M40: 428 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:17:32 h | Williams, John | Sunninghill Striders Running Club | total: 3620 | M: 3316 | Cat M35: 841 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:01 h | Williams, John | Sunninghill Striders | total: 1386 | M: 1229 | Cat M35: 347 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:57 h | Williams, John | Sunninghill Striders | total: 1432 | M: 1260 | Cat M35: 348 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:00 h | Williams, John | Sunninghill Striders Running Club | total: 5995 | M: 5244 | Cat M35: 1241 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:32 h | Williams, John | Sunninghill Striders | total: 2447 | M: 2047 | Cat M35: 489 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:58 h | Williams, John | Sunninghill Striders | total: 2312 | M: 1930 | Cat M35: 468 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:55 h | Williams, John | Sunninghill Striders Running Club | total: 6969 | M: 5952 | Cat M35: 1306 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:47 h | Williams, John | SUNNING | total: 2309 | M: 1989 | Cat M35: 463 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:48 h | Williams, John | SUNNING | total: 2222 | M: 1904 | Cat M35: 443 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:06 h | Williams, John | Sunninghill Striders | total: 3431 | M: 2814 | Cat M35: 602 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:48 h | Williams, John | Sunninghill Striders | total: 3243 | M: 2652 | Cat M35: 572 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:01 h | Williams, John | SUNNING | total: 3996 | M: 3201 | Cat M35: 695 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:20 h | Williams, John | SUNNING | total: 4229 | M: 3404 | Cat M35: 731 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:24 h | Williams, John | Sunninghill Striders Running Club | total: 4133 | M: 3658 | Cat M23: 1050 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:07 h | Williams, John | Sunninghill Striders Running Club | total: 5626 | M: 4902 | Cat M23: 1365 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:25 h | Williams, John | Sunninghill Striders | total: 3062 | M: 2596 | Cat M23: 735 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:00 h | Williams, John | Sunninghill Striders | total: 2958 | M: 2503 | Cat M23: 712 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:42 h | Williams, John | SUNNING | total: 3834 | M: 3109 | Cat M23: 823 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:06 h | Williams, John | SUNNING | total: 3826 | M: 3113 | Cat M23: 817 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:30:01 |
|
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5:13:58
(7783/3819) |
4:54:34
(5039/2160) |
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4:46:14
(5418/2142) |
4:30:01
(3084/1395) |
4:54:32
(5445/2282) |
4:52:47
(5233/2171) |
5:12:06
(7262/3073) |
5:21:20
(8369/3590) |
|
5:02:25
(6565/2903) |
5:23:06
(7249/3097) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 5:17:45 | 5:52:08 | 5:28:44 | 5:21:46 | 5:06:57 | 5:27:58 | 5:26:48 | 5:46:48 | 5:56:01 | 5:38:00 | 6:02:42 | |||
| Comrades Marathon - Down Run | 8 | 9:31:10 | 9:04:22 | 9:48:32 | 9:17:32 | 10:26:00 | 10:31:55 | 10:26:24 | 10:25:07 |