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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Gouws, Sharon   Submit Personal Website Send Link 
Club: Nedbank Running Club Eastern Cape 
Residence:
Year of birth: 1971 (Cat. german: W55)
Date of birth: 21.03.1971 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 349247
 

32 search results (29 Events, 1870 km).  (More)

2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:39 h Gouws, Sharon Nedbank Running Club Eastern Cape  Overall: 3320 F: 526 Cat W40: 120
30.03.2013 Two Oceans Marathon (RSA) 56km
5:42:06 h Gouws, Sharon Nedbank Running Club Eastern Cape  Overall: 3189 F: 523 Cat W40: 120
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon (RSA) 56km
5:34:10 h Gouws, Sharon Nedbank Running Club Eastern Cape  Overall: 2729 F: 411 Cat W40: 92
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:59:46 h Gouws, Sharon Nedbank Running Club Eastern Cape  Overall: 2918 F: 432 Cat W40: 101
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:17:56 h Zeelie, Sharon Raleigh AC  Overall: 894 F: 62 Cat W35: 19
03.04.2010 Two Oceans Marathon (RSA) 56km
4:48:04 h Zeelie, Sharon Raleigh AC  Overall: 821 F: 61 Cat W35: 18
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:21:20 h Zeelie, Sharon Raleigh Athletic Tri Club  Overall: 1330 F: 39 Cat W35: 13
2008 1 Event, 60 km  (More)
19.04.2008 Clover Settlers 60 km Ultra (RSA) 60km
5:05:02 h Zeelie, Sharon Raleigh AC  Overall: 62 F: 3 Cat W35: 2
2007 1 Event, 60 km  (More)
28.04.2007 Clover Settlers 60 km Ultra (RSA) 60km
4:33:30 h Zeelie, Sharon Raleigh A C  Overall: 33 F: 1 Cat W35: 1
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
4:53:32 h Zeelie, Sharon Nedbank Running Club Eastern Cape  Overall: 1203 F: 101 Cat W35: 28
2004 4 Events, 253 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:04:41 h Zeelie, Sharon Elite AC  Overall: 955 F: 35 Cat W23: 14
01.05.2004 Clover Settlers 60 km Ultra (RSA) 60km
5:24:07 h Zeelie, Sharon Elite A C  Overall: 42 F: 2 Cat W23: 2
10.04.2004 Two Oceans Marathon (RSA) 56km
4:29:38 h Zeelie, Sharon Elite AC  Overall: 784 F: 34 Cat W23: 18
13.03.2004 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
4:00:28 h Zeelie, Sharon Elite A C  Overall: 28 F: 1 Cat W23: 1
2003 4 Events, 255 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:51:12 h Zeelie, Sharon Elite Athletic Club  Overall: 1002 F: 31 Cat W23: 19
03.05.2003 Spar to Spart Settlers 60 km Ultra (RSA) 60km
5:01:59 h Zeelie, Sharon Elite A C  Overall: 68 F: 4 Cat W23: 2
19.04.2003 Two Oceans Marathon (RSA) 56km
4:52:54 h Zeelie, Sharon Elite Athletic Club  Overall: 1190 F: 78 Cat W23: 38
22.02.2003 Bay Ultra 50 km (RSA) 50km
4:08:38 h Zeelie, Sharon Elite A C  Overall: 86 F: 6 Cat W23: 5
2002 3 Events, 193 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:50:40 h Zeelie, Sharon SAPS AC - EP  Overall: 2307 F: 125 Cat W23: 41
30.03.2002 Two Oceans Marathon (RSA) 56km
5:31:54 h Zeelie, Sharon Saps Marathon Club  Overall: 2642 F: 311 Cat W23: 115
09.02.2002 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
4:13:11 h Zeelie, Sharon Sap M C Ep  Overall: 52 F: 3 Cat W23: 3
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:31:31 h Zeelie, Sharon SAPS AC - EP  Overall: 2022 F: 103 Cat W23: 36
14.04.2001 Two Oceans Marathon (RSA) 56km
4:55:46 h Zeelie, Sharon Saps Marathon Club  Overall: 1421 F: 89 Cat W23: 30
2000 5 Events, 303 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:17:53 h Zeelie, Sharon SAPS AC - EP  Overall: 1747 F: 82 Cat W23: 26
13.05.2000 Blue Ink Settlers 60 km Marathon (RSA) 60km
5:29:32 h Zeelie, Sharon Sappe  Overall: 97 F: 4 Cat W23: 3
22.04.2000 Two Oceans Marathon (RSA) 56km
4:51:06 h Gouws, Sharon   Overall: 1443 F: 87 Cat W23: 30
18.03.2000 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
4:18:33 h Zeelie, Sharon Sap M C Ep  Overall: 70 F: 3 Cat W23: 2
19.02.2000 Bay Ultra 50 km (RSA) 50km
4:41:29 h Zeelie, Sharon Sap M C Ep  Overall: 205 F: 10 Cat W23: 8
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:44:39 h Zeelie, Sharon SAPS AC - EP  Overall: 5086 F: 443 Cat W23: 131
03.04.1999 Two Oceans Marathon (RSA) 56km
4:53:29 h Gouws, Sharon   Overall: 1525 F: 106 Cat W23: 45
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:47:42 h Zeelie, Sharon SAPS AC - EP  Overall: 2251 F: 113 Cat W23: 35
11.04.1998 Two Oceans Marathon (RSA) 56km
4:59:38 h Gouws, Sharon   Overall: 1974 F: 131 Cat W23: 47

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2012 2010 2009 2008 2007 2006 2004 2003 2002 2001 2000 1999 1998
50km 4:17:56 5:06:39
(1245/500) 		4:59:46
(958/423) 		4:17:56
(172/65) 		 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2013 2012 2010 2009 2008 2007 2006 2004 2003 2002 2001 2000 1999 1998
Two Oceans Marathon 11 5:42:06 5:34:10 4:48:04       4:53:32 4:29:38 4:52:54 5:31:54 4:55:46 4:51:06 4:53:29 4:59:38
Comrades Marathon - Up Run 8       8:21:20       8:04:41 7:51:12 8:50:40 8:31:31 8:17:53 9:44:39 8:47:42
Blue Ink Settlers 60 km Marathon 5         5:05:02 4:33:30   5:24:07 5:01:59     5:29:32    
Bruintjieshoogte Ultra Marathon 50km 3               4:00:28   4:13:11   4:18:33    
Bay Ultra 50 km 2                 4:08:38     4:41:29