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| Nombre: | van Tonder, Molefi John |
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| Club: | Kimberley Athletic Club | ||
| Domicilio: | Jan Kempdorp | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 12.01.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349208 | ||
22 resultados de la búsqueda (14 pruebas, 977 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:05 h | van Tonder, Molefi John | Sandf Athletic Club - Northern Cape | total: 6745 | M: 5958 | Cat M50: 486 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:30 h | van Tonder, Molefi John | Kimberley Military AC | total: 2781 | M: 2407 | Cat M50: 193 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:00 h | van Tonder, Molefi John | Kimberley Military AC | total: 2805 | M: 2408 | Cat M50: 190 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:33 h | van Tonder, Molefi John | Sandf Athletic Club - Northern Cape | total: 13858 | M: 11238 | Cat M45: 1847 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:02 h | van Tonder, Molefi John | Kimberley Athletic Club | total: 6196 | M: 4714 | Cat M45: 739 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:56 h | van Tonder, Molefi John | Kimberley Athletic Club | total: 5668 | M: 4408 | Cat M45: 689 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:38 h | van Tonder, Molefi John | Sandf Griqualand West | total: 6966 | M: 5209 | Cat M45: 807 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:56 h | van Tonder, Molefi John | Sandf Griqualand West | total: 7042 | M: 5214 | Cat M45: 812 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:07 h | van Tonder, Molefi John | *Jan Kempdorp | total: 9390 | M: 7812 | Cat M45: 1254 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:57 h | van Tonder, Molefi John | KIMWEER | total: 4065 | M: 3264 | Cat M45: 489 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:53 h | van Tonder, Molefi John | KIMWEER | total: 3881 | M: 3153 | Cat M45: 480 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:12 h | van Tonder, Molefi John | Sandf Athletic Club - Northern Cape | total: 6842 | M: 5811 | Cat M45: 895 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:51 h | van Tonder, Molefi John | Sandf Central North West | total: 3333 | M: 2748 | Cat M45: 428 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:19 h | van Tonder, Molefi John | Sandf Central North West | total: 3524 | M: 2847 | Cat M45: 444 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:02 h | van Tonder, Molefi John | Kimberly Military Athletic Club | total: 5038 | M: 4396 | Cat M45: 656 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:49 h | van Tonder, Molefi John | KIMWEER | total: 4214 | M: 3362 | Cat M45: 513 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:49 h | van Tonder, Molefi John | KIMWEER | total: 3903 | M: 3163 | Cat M45: 484 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:58 h | van Tonder, Molefi John | Kimberly Military Athletic Club | total: 4307 | M: 3801 | Cat M40: 812 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:31 h | van Tonder, Molefi John | Kimberley Weermag Klub | total: 2489 | M: 2168 | Cat M40: 473 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:53 h | van Tonder, Molefi John | Kimberley Weermag Klub | total: 2636 | M: 2265 | Cat M40: 497 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:08 h | van Tonder, Molefi John | Kimberley Weermag Klub | total: 2618 | M: 2234 | Cat M40: 415 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:56 h | van Tonder, Molefi John | Kimberley Weermag Klub | total: 2602 | M: 2236 | Cat M40: 418 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:52:31 |
4:54:30
(6403/2559) |
5:40:56
(10346/5184) |
5:51:38
(11936/5791) |
5:16:53
(7683/3443) |
5:10:51
(7127/2999) |
5:16:49
(7886/3343) |
4:52:31
(5564/2346) |
4:54:56
(5819/2588) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 5:30:00 | 6:29:02 | 6:35:56 | 5:55:57 | 5:50:19 | 5:58:49 | 5:31:53 | 5:32:08 |
| Comrades Marathon - Up Run | 6 | 10:22:05 | 11:30:33 | 10:55:07 | 10:47:12 | 10:16:02 | 10:30:58 |