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| Nombre: | Lang, James |
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| Club: | Gonubie Harriers | ||
| Domicilio: | Border | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 17.06.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349172 | ||
19 resultados de la búsqueda (10 pruebas, 560 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:24 h | Lang, James | Gonubie Harriers | total: 8041 | M: 6113 | Cat M55: 332 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:02 h | Lang, James | Gonubie Harriers | total: 8120 | M: 6131 | Cat M55: 339 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:56 h | Lang, James | Gonubie Harriers | total: 4707 | M: 3741 | Cat M50: 336 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:46 h | Lang, James | Gonubie Harriers | total: 4605 | M: 3697 | Cat M50: 335 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:05 h | Lang, James | GONUBIE | total: 3978 | M: 3224 | Cat M50: 295 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:29 h | Lang, James | GONUBIE | total: 4216 | M: 3371 | Cat M50: 306 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:59 h | Lang, James | Gonubie Harriers | total: 8297 | M: 6033 | Cat M50: 649 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:02 h | Lang, James | Gonubie Harriers | total: 7699 | M: 5676 | Cat M50: 609 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:35 h | Lang, James | GONUBIE | total: 4104 | M: 3283 | Cat M50: 311 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:06 h | Lang, James | GONUBIE | total: 3804 | M: 3090 | Cat M50: 279 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:22 h | Lang, James | Gonubie Harriers | total: 3367 | M: 2826 | Cat M45: 407 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:24 h | Lang, James | Gonubie Harriers | total: 3339 | M: 2778 | Cat M45: 389 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:00 h | Lang, James | Gonubie Harriers | total: 2536 | M: 2191 | Cat M45: 315 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:01 h | Lang, James | Gonubie Harriers | total: 2522 | M: 2161 | Cat M45: 305 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:16 h | Lang, James | GONUBIE | total: 2484 | M: 2121 | Cat M45: 287 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:01 h | Lang, James | GONUBIE | total: 2417 | M: 2048 | Cat M45: 273 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:08 h | Lang, James | Gonubie Harriers | total: 2396 | M: 2017 | Cat M45: 281 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:56 h | Lang, James | Gonubie Harriers | total: 2351 | M: 2001 | Cat M45: 278 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:51 h | Lang, James | GONUBIE | total: 1979 | M: 1689 | Cat M40: 347 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:54:00 |
5:53:24
(13993/6507) |
5:25:46
(8771/4315) |
5:18:05
(7813/3509) |
6:06:02
(12934/6452) |
5:15:06
(7718/3261) |
5:07:22
(7021/3008) |
4:54:00
(5726/2548) |
5:00:16
(5501/2174) |
4:55:56
(4837/2061) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:38:02 | 6:07:56 | 5:57:29 | 6:55:59 | 5:57:35 | 5:44:24 | 5:30:01 | 5:37:01 | 5:34:08 | 5:28:51 |