| Nombre: | Ntshontshwana, John |
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| Club: | Tongaat Panthers AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 11.05.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 348929 | ||
9 resultados de la búsqueda (9 pruebas, 762 km). (Más)
| 2002 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:34 h | Ntshontshwana, John | Tongaat Panthers AC | total: 1126 | M: 1085 | Cat M23: 475 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:47 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 339 | M: 328 | Cat M23: 165 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:16 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 1587 | M: 1522 | Cat M23: 693 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:06 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 478 | M: 462 | Cat M23: 229 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:58 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 963 | M: 929 | Cat M23: 454 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:05:18 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 3312 | M: 3121 | Cat M23: 1354 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:00:04 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 337 | M: 330 | Cat M23: 193 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:37:31 h | Ntshontshwana, John | Tongaat Panthers Athletic Club | total: 839 | M: 816 | Cat MU23: 14 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:39:45 h | Ntshontshwana, John | Dolphin Coast Striders | total: 1135 | M: 1117 | Cat MU23: 18 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2002 | 2001 | 2000 | 1999 | 1997 | 1996 | 1995 | 1993 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2002 | 2001 | 2000 | 1999 | 1997 | 1996 | 1995 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:09:34 | 8:16:16 | 7:18:06 | 7:41:58 | 9:05:18 | 7:00:04 | 7:37:31 | 7:39:45 |





