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| Name: | Henning, Jaco |
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| Club: | Golden Reef Roadrunners | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 25.06.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 347337 | ||
6 search results (6 Events, 419 km). (More)
| 2003 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:56:04 h | Henning, Jaco | Golden Reef Roadrunners | Overall: 1091 | M: 1055 | Cat M23: 475 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:15 h | Henning, Jaco | Golden Reef Roadrunners | Overall: 1281 | M: 1230 | Cat MU23: 13 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:23 h | Henning, Jaco | Golden Reef Road Runners | Overall: 1073 | M: 1002 | Cat MU23: 16 |
| 2001 | 1 Event, 50 km (More) | ||||
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:10:40 h | Henning, Jaco | Grrr | Overall: 346 | M: 305 | Cat MU23: 8 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:31 h | Henning, Jaco | Golden Reef Road Runners Club | Overall: 2488 | M: 2352 | Cat MU23: 48 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:17 h | Henning, Jaco | Grrr | Overall: 390 | M: 377 | Cat MU23: 5 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|
| 50km | 4:10:40 |
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4:10:40
(865/309) |
4:13:17
(1068/379) |
Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 7:56:04 | 8:17:15 | 8:37:31 | |
| Om Die Dam 50km | 2 | 4:10:40 | 4:13:17 |