| Name: | Parsons, Lissa |
|
|
| Club: | Sunninghill Striders | ||
| Residence: | Central Gauteng | ||
| Year of birth: | 1969 | (Cat. german: W55) | |
| Date of birth: | 20.05.1969 | (Cat. internat.: W55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 345711 | ||
34 search results (24 Events, 1471 km). (More)
| 2025 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:46:56 h | Parsons, Lissa | Whalers AC | Overall: 769 | F: 238 | Cat W55: 12 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:28 h | Parsons, Lissa | Whalers Athletic Club | Overall: 7644 | F: 1797 | Cat W55: 60 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:24 h | Parsons, Lissa | Whalers Athletic Club | Overall: 7714 | F: 1880 | Cat W55: 59 |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:04 h | Parsons, Lissa | Run Zone AC | Overall: 14915 | F: 2696 | Cat W55: 93 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:15:09 h | Parsons, Lissa | Run Zone AC CGN | Overall: 761 | F: 117 | Cat W50: 10 |
| 2023 | 1 Event, 48 km (More) | ||||
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:09:29 h | Parsons, Lissa | Run Zone | Overall: 250 | F: 46 | Cat W50: 2 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:49 h | Parsons, Lissa | Run Zone AC | Overall: 1705 | F: 320 | Cat W50: 20 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:12 h | Parsons, Lissa | Sunninghill Striders | Overall: 6379 | F: 1355 | Cat W45: 197 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:25 h | Parsons, Lissa | Sunninghill Striders | Overall: 6187 | F: 1321 | Cat W45: 195 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:45 h | Parsons, Lissa | Sunninghill Striders | Overall: 4476 | F: 873 | Cat W45: 124 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:14 h | Parsons, Lissa | Sunninghill Striders | Overall: 4627 | F: 937 | Cat W45: 137 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:24 h | Parsons, Lissa | Sunninghill Striders | Overall: 4099 | F: 820 | Cat W45: 123 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:30 h | Parsons, Lissa | Sunninghill Striders | Overall: 4013 | F: 823 | Cat W45: 121 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:50 h | Parsons, Lissa | Sunninghill Striders Running Club | Overall: 4815 | F: 568 | Cat W45: 85 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:16:23 h | Parsons, Lissa | Sunninghill Striders | Overall: 1487 | F: 288 | Cat W45: 45 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:24 h | Parsons, Lissa | SUNNING | Overall: 3798 | F: 726 | Cat W45: 97 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:52 h | Parsons, Lissa | SUNNING | Overall: 3879 | F: 728 | Cat W45: 99 |
| 2015 | 2 Events, 129 km (More) | ||||
| 03.-04.10.2015 | Kruger2Canyon Challenge (RSA) | 73km/2stages | |||
| 15:14:29 h | Parsons, Lissa | Overall: 81 | F: 25 | Cat W45: 5 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:46 h | Parsons, Lissa | Sunninghill Striders | Overall: 3395 | F: 634 | Cat W45: 91 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:18 h | Parsons, Lissa | Sunninghill Striders | Overall: 3541 | F: 651 | Cat W45: 96 |
| 2014 | 2 Events, 121 km (More) | ||||
| 25.10.2014 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 12:02:05 h | Parsons, Lissa | Overall: 48 | F: 11 | Cat W45: 4 | |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:56 h | Parsons, Lissa | SUNNING | Overall: 5102 | F: 1139 | Cat W40: 265 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:55 h | Parsons, Lissa | SUNNING | Overall: 5084 | F: 1098 | Cat W40: 256 |
| 2013 | 4 Events, 268 km (More) | ||||
| 07.09.2013 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:12:56 h | Parsons, Lissa | Overall: 122 | F: 21 | Cat W40: 6 | |
| 24.08.2013 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:34:14 h | Parsons, Lissa | Sunninghill Striders | Overall: 87 | F: 30 | Cat W40: 12 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:06 h | Parsons, Lissa | Sunninghill Striders Running Club | Overall: 4801 | F: 602 | Cat W40: 147 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:36 h | Parsons, Lissa | Sunninghill Striders | Overall: 2657 | F: 363 | Cat W40: 81 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:22 h | Parsons, Lissa | Sunninghill Striders | Overall: 2655 | F: 378 | Cat W40: 82 |
| 2012 | 3 Events, 195 km (More) | ||||
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:36:34 h | Parsons, Lissa | Overall: 152 | F: 20 | Cat W40: 5 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:59 h | Parsons, Lissa | Sunninghill Striders Running Club | Overall: 6712 | F: 974 | Cat W40: 226 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:51 h | Parsons, Lissa | Sunninghill Striders | Overall: 2366 | F: 331 | Cat W40: 73 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:13 h | Parsons, Lissa | Sunninghill Striders | Overall: 2493 | F: 336 | Cat W40: 73 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:51 h | Parsons, Lissa | Sunninghill Striders | Overall: 3123 | F: 530 | Cat W40: 121 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:22 h | Parsons, Lissa | Sunninghill Striders | Overall: 3233 | F: 582 | Cat W40: 138 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:13 |
5:46:28
(3283/1781) |
|
|
5:56:49
(1059/313) |
5:38:12
(3045/1377) |
5:23:45
(2057/955) |
5:17:24
(1815/853) |
5:16:52
(1626/738) |
5:13:18
(1541/653) |
5:33:55
(2272/1125) |
4:55:36
(915/349) |
4:53:13
(777/332) |
5:08:51
(1048/482) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:31:24 | 6:16:25 | 6:06:14 | 5:54:30 | 5:53:24 | 5:48:46 | 6:16:56 | 5:32:22 | 5:26:51 | 5:49:22 | |||
| Comrades Marathon - Down Run | 4 | 11:42:04 | 9:50:50 | 10:42:06 | 10:43:59 | |||||||||
| Mont-Aux-Sources 50km Challenge | 2 | 8:12:56 | 5:36:34 |





